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Vusi Ndwandwe -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

184/152/20All/Gender/AG

M40-44Age group

1797Bib number

South AfricaNationality


18:33	2:56:36	1:51:21	5:15:50

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Compare Vusi Ndwandwe with other athletes!

1797 Ndwandwe

1765 Gruber-Kalteis ×

1804 Pottier ×

1799 Nesterov ×

1740 Carvalho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:33	00:18:33	02:03 min/100m	+02:56 (81.) ●	+03:00 (679.) ●	+02:49 (986.) ●
Transition		00:23:52	00:05:19	-	-00:57 (27.) ●	-01:08 (257.) ●	-01:03 (375.) ●
Bike	16.8 km	01:00:01	00:36:09	27.88 km/h	+00:05 (50.) ●	-00:19 (394.) ●	-01:02 (497.) ●
Bike	38.5 km	01:39:59	00:39:58	32.58 km/h	-01:44 (35.) ●	-02:08 (271.) ●	-03:22 (318.) ●
Bike	60 km	02:26:35	00:46:36	27.68 km/h	-03:00 (34.) ●	-03:41 (250.) ●	-05:03 (298.) ●
Bike	89.2 km	03:20:28	00:53:53	32.51 km/h	-03:18 (29.) ●	-03:47 (246.) ●	-04:57 (287.) ●
Bike	89.2 km	03:20:28	02:56:36	30.31 km/h	-07:57 (36.) ●	-09:55 (278.) ●	-14:24 (334.) ●
Transition		03:24:29	00:04:01	-	-02:00 (19.) ●	-02:04 (178.) ●	-02:03 (255.) ●
Run	2.7 km	03:38:20	00:13:51	05:07 min/km	-02:56 (19.) ●	-03:22 (127.) ●	-03:38 (153.) ●
Run	7.9 km	04:05:18	00:26:58	05:11 min/km	-06:11 (17.) ●	-07:05 (111.) ●	-07:20 (141.) ●
Run	13.2 km	04:33:57	00:28:39	05:24 min/km	-07:56 (15.) ●	-09:00 (77.) ●	-09:00 (100.) ●
Run	18.4 km	05:01:54	00:27:57	05:22 min/km	-07:41 (10.) ●	-08:47 (67.) ●	-08:40 (86.) ●
Run	21.2 km	05:15:50	00:13:56	04:58 min/km	-03:57 (10.) ●	-04:34 (56.) ●	-04:33 (75.) ●
Run	21.2 km	05:15:50	01:51:21	05:15 min/km	-28:41 (14.) ●	-32:48 (76.) ●	-33:11 (96.) ●
Total	111.3 km	05:15:50	05:15:50	21.14 km/h	-36:39 (20.) ●	-42:55 (152.) ●	-47:52 (184.) ●

Ovr	Gen	Div	Name	#	AG
111	96	15	Ewald van Heerden	1825	M40-44	South Africa	00:12:37	02:48:11	01:54:11	05:02:24
114	98	16	Shaun Smee	1816	M40-44	South Africa	00:14:17	02:46:52	01:53:32	05:02:51
116	100	17	Johann van Eeden	1824	M40-44	South Africa	00:13:49	02:36:24	02:03:21	05:02:57
122	103	18	Mario Gruber-Kalteis	1765	M40-44	Austria	00:14:18	02:35:17	02:07:03	05:04:24
153	126	19	Leslie Pottier	1804	M40-44	South Africa	00:16:28	02:45:12	01:59:19	05:10:12
184	152	20	Vusi Ndwandwe	1797	M40-44	South Africa	00:18:33	02:56:36	01:51:21	05:15:50
185	153	21	Ilya Nesterov	1799	M40-44	Russia	00:12:24	02:52:05	02:03:27	05:15:51
195	159	22	Ricardo Eugénio Matos Carvalho	1740	M40-44	Angola	00:15:01	02:47:55	02:06:05	05:16:48
204	164	23	Mathieu Chauvaux	1741	M40-44	France	00:14:33	02:49:16	02:01:24	05:18:20
211	168	24	Richard Gilbert	1034	M40-44	United Kingdom	00:12:29	02:53:17	02:05:03	05:19:34

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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