Jason Nel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
817/573/74Alle/Geschlecht/AK
M40-44Altersklasse
1798Startnummer
South AfricaNationalität
15:31 | 3:22:33 | 2:36:28 | 6:35:13 |
Vergleiche Jason Nel mit anderen Athleten!
1798 Nel
1782 le Roux ×
1025 Vaughan ×
1820 Teague ×
1803 Plaatjies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:31 | 00:15:31 | 01:43 min/100m | -00:06 (48.) ● | -00:02 (406.) ● | -00:13 (555.) ● |
Wechsel | 00:22:15 | 00:06:44 | - | +00:28 (57.) ● | +00:17 (455.) ● | +00:22 (684.) ● | |
Radfahren | 16.8 km | 00:57:14 | 00:34:59 | 28.81 km/h | -01:05 (38.) ● | -01:29 (307.) ● | -02:12 (371.) ● |
Radfahren | 38.5 km | 01:37:58 | 00:40:44 | 31.96 km/h | -00:58 (42.) ● | -01:22 (329.) ● | -02:36 (393.) ● |
Radfahren | 60 km | 02:32:26 | 00:54:28 | 23.68 km/h | +04:52 (70.) ● | +04:11 (561.) ● | +02:49 (751.) ● |
Radfahren | 89.2 km | 03:44:48 | 01:12:22 | 24.21 km/h | +15:11 (86.) ● | +14:42 (728.) ● | +13:32 (1059.) ● |
Radfahren | 89.2 km | 03:44:48 | 03:22:33 | 26.42 km/h | +18:00 (72.) ● | +16:02 (577.) ● | +11:33 (780.) ● |
Wechsel | 03:58:45 | 00:13:57 | - | +07:56 (89.) ● | +07:52 (738.) ● | +07:53 (1085.) ● | |
Laufen | 2.7 km | 04:17:31 | 00:18:46 | 06:57 min/km | +01:59 (69.) ● | +01:33 (537.) ● | +01:17 (770.) ● |
Laufen | 7.9 km | 04:54:32 | 00:37:01 | 07:07 min/km | +03:52 (66.) ● | +02:58 (510.) ● | +02:43 (735.) ● |
Laufen | 13.2 km | 05:36:59 | 00:42:27 | 08:00 min/km | +05:52 (73.) ● | +04:48 (548.) ● | +04:48 (812.) ● |
Laufen | 18.4 km | 06:16:54 | 00:39:55 | 07:40 min/km | +04:17 (70.) ● | +03:11 (521.) ● | +03:18 (774.) ● |
Laufen | 21.2 km | 06:35:13 | 00:18:19 | 06:32 min/km | +00:26 (50.) ● | -00:11 (387.) ● | -00:10 (577.) ● |
Laufen | 21.2 km | 06:35:13 | 02:36:28 | 07:22 min/km | +16:26 (65.) ● | +12:19 (514.) ● | +11:56 (749.) ● |
Total | 111.3 km | 06:35:13 | 06:35:13 | 16.9 km/h | +42:44 (74.) ● | +36:28 (573.) ● | +31:31 (817.) ● |