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Jason Nel -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

817/573/74All/Gender/AG

M40-44Age group

1798Bib number

South AfricaNationality


15:31	3:22:33	2:36:28	6:35:13

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Compare Jason Nel with other athletes!

1798 Nel

1782 le Roux ×

1025 Vaughan ×

1820 Teague ×

1803 Plaatjies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:31	00:15:31	01:43 min/100m	-00:06 (48.) ●	-00:02 (406.) ●	-00:13 (555.) ●
Transition		00:22:15	00:06:44	-	+00:28 (57.) ●	+00:17 (455.) ●	+00:22 (684.) ●
Bike	16.8 km	00:57:14	00:34:59	28.81 km/h	-01:05 (38.) ●	-01:29 (307.) ●	-02:12 (371.) ●
Bike	38.5 km	01:37:58	00:40:44	31.96 km/h	-00:58 (42.) ●	-01:22 (329.) ●	-02:36 (393.) ●
Bike	60 km	02:32:26	00:54:28	23.68 km/h	+04:52 (70.) ●	+04:11 (561.) ●	+02:49 (751.) ●
Bike	89.2 km	03:44:48	01:12:22	24.21 km/h	+15:11 (86.) ●	+14:42 (728.) ●	+13:32 (1059.) ●
Bike	89.2 km	03:44:48	03:22:33	26.42 km/h	+18:00 (72.) ●	+16:02 (577.) ●	+11:33 (780.) ●
Transition		03:58:45	00:13:57	-	+07:56 (89.) ●	+07:52 (738.) ●	+07:53 (1085.) ●
Run	2.7 km	04:17:31	00:18:46	06:57 min/km	+01:59 (69.) ●	+01:33 (537.) ●	+01:17 (770.) ●
Run	7.9 km	04:54:32	00:37:01	07:07 min/km	+03:52 (66.) ●	+02:58 (510.) ●	+02:43 (735.) ●
Run	13.2 km	05:36:59	00:42:27	08:00 min/km	+05:52 (73.) ●	+04:48 (548.) ●	+04:48 (812.) ●
Run	18.4 km	06:16:54	00:39:55	07:40 min/km	+04:17 (70.) ●	+03:11 (521.) ●	+03:18 (774.) ●
Run	21.2 km	06:35:13	00:18:19	06:32 min/km	+00:26 (50.) ●	-00:11 (387.) ●	-00:10 (577.) ●
Run	21.2 km	06:35:13	02:36:28	07:22 min/km	+16:26 (65.) ●	+12:19 (514.) ●	+11:56 (749.) ●
Total	111.3 km	06:35:13	06:35:13	16.9 km/h	+42:44 (74.) ●	+36:28 (573.) ●	+31:31 (817.) ●

Ovr	Gen	Div	Name	#	AG
748	531	69	Hendrik Christoffel Opperman	1800	M40-44	South Africa	00:17:01	03:23:34	02:22:18	06:26:09
788	557	70	Vaughn Lindhorst	1785	M40-44	South Africa	00:14:56	03:19:39	02:41:13	06:30:47
795	561	71	James Lee	1784	M40-44	South Africa	00:14:05	03:27:15	02:39:26	06:31:41
801	562	72	Carel Wynand le Roux	1782	M40-44	South Africa	00:15:51	03:22:52	02:41:54	06:32:52
808	567	73	Sacha Vaughan	1025	M40-44	South Africa	00:14:53	03:14:40	02:50:50	06:34:05
817	573	74	Jason Nel	1798	M40-44	South Africa	00:15:31	03:22:33	02:36:28	06:35:13
855	596	75	Chris Teague	1820	M40-44	South Africa	00:15:00	03:36:11	02:38:57	06:42:49
857	597	76	Sherwin Plaatjies	1803	M40-44	South Africa	00:19:51	03:27:08	02:36:17	06:43:02
867	603	77	Kelvin Samuel	1813	M40-44	South Africa	00:14:26	03:30:56	02:45:58	06:45:40
880	610	78	Rees Gower	1763	M40-44	South Africa	00:16:19	03:24:42	02:48:58	06:47:11

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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