Mark Koehler -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
690/493/74Alle/Geschlecht/AK
M45-49Altersklasse
1891Startnummer
SwitzerlandNationalität
16:06 | 3:08:09 | 2:26:36 | 6:18:58 |
Vergleiche Mark Koehler mit anderen Athleten!
1891 Koehler
1868 Freysen ×
1910 Moosagie ×
1897 Louw ×
1894 Lamon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:06 | 00:16:06 | 01:47 min/100m | +00:11 (81.) ● | +00:33 (497.) ● | +00:22 (682.) ● |
Wechsel | 00:27:14 | 00:11:08 | - | +04:11 (123.) ● | +04:41 (720.) ● | +04:46 (1068.) ● | |
Radfahren | 16.8 km | 01:03:06 | 00:35:52 | 28.1 km/h | -01:19 (58.) ● | -00:36 (370.) ● | -01:19 (459.) ● |
Radfahren | 38.5 km | 01:44:38 | 00:41:32 | 31.35 km/h | -00:53 (65.) ● | -00:34 (382.) ● | -01:48 (463.) ● |
Radfahren | 60 km | 02:38:14 | 00:53:36 | 24.07 km/h | +02:23 (86.) ● | +03:19 (525.) ● | +01:57 (697.) ● |
Radfahren | 89.2 km | 03:35:23 | 00:57:09 | 30.66 km/h | -00:40 (64.) ● | -00:31 (407.) ● | -01:41 (518.) ● |
Radfahren | 89.2 km | 03:35:23 | 03:08:09 | 28.45 km/h | -00:29 (67.) ● | +01:38 (426.) ● | -02:51 (543.) ● |
Wechsel | 03:52:22 | 00:16:59 | - | +10:07 (127.) ● | +10:54 (750.) ● | +10:55 (1100.) ● | |
Laufen | 2.7 km | 04:09:54 | 00:17:32 | 06:29 min/km | -00:28 (67.) ● | +00:19 (459.) ● | +00:03 (650.) ● |
Laufen | 7.9 km | 04:43:48 | 00:33:54 | 06:31 min/km | -01:56 (55.) ● | -00:09 (399.) ● | -00:24 (575.) ● |
Laufen | 13.2 km | 05:22:48 | 00:39:00 | 07:21 min/km | -00:32 (65.) ● | +01:21 (432.) ● | +01:21 (636.) ● |
Laufen | 18.4 km | 06:00:01 | 00:37:13 | 07:09 min/km | -01:13 (55.) ● | +00:29 (413.) ● | +00:36 (617.) ● |
Laufen | 21.2 km | 06:18:58 | 00:18:57 | 06:46 min/km | -00:27 (63.) ● | +00:27 (445.) ● | +00:28 (657.) ● |
Laufen | 21.2 km | 06:18:58 | 02:26:36 | 06:54 min/km | -04:36 (60.) ● | +02:27 (429.) ● | +02:04 (623.) ● |
Total | 111.3 km | 06:18:58 | 06:18:58 | 17.62 km/h | +09:24 (74.) ● | +20:13 (493.) ● | +15:16 (690.) ● |