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Mark Koehler -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

690/493/74All/Gender/AG

M45-49Age group

1891Bib number

SwitzerlandNationality


16:06	3:08:09	2:26:36	6:18:58

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Compare Mark Koehler with other athletes!

1891 Koehler

1868 Freysen ×

1910 Moosagie ×

1897 Louw ×

1894 Lamon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:06	00:16:06	01:47 min/100m	+00:11 (81.) ●	+00:33 (497.) ●	+00:22 (682.) ●
Transition		00:27:14	00:11:08	-	+04:11 (123.) ●	+04:41 (720.) ●	+04:46 (1068.) ●
Bike	16.8 km	01:03:06	00:35:52	28.1 km/h	-01:19 (58.) ●	-00:36 (370.) ●	-01:19 (459.) ●
Bike	38.5 km	01:44:38	00:41:32	31.35 km/h	-00:53 (65.) ●	-00:34 (382.) ●	-01:48 (463.) ●
Bike	60 km	02:38:14	00:53:36	24.07 km/h	+02:23 (86.) ●	+03:19 (525.) ●	+01:57 (697.) ●
Bike	89.2 km	03:35:23	00:57:09	30.66 km/h	-00:40 (64.) ●	-00:31 (407.) ●	-01:41 (518.) ●
Bike	89.2 km	03:35:23	03:08:09	28.45 km/h	-00:29 (67.) ●	+01:38 (426.) ●	-02:51 (543.) ●
Transition		03:52:22	00:16:59	-	+10:07 (127.) ●	+10:54 (750.) ●	+10:55 (1100.) ●
Run	2.7 km	04:09:54	00:17:32	06:29 min/km	-00:28 (67.) ●	+00:19 (459.) ●	+00:03 (650.) ●
Run	7.9 km	04:43:48	00:33:54	06:31 min/km	-01:56 (55.) ●	-00:09 (399.) ●	-00:24 (575.) ●
Run	13.2 km	05:22:48	00:39:00	07:21 min/km	-00:32 (65.) ●	+01:21 (432.) ●	+01:21 (636.) ●
Run	18.4 km	06:00:01	00:37:13	07:09 min/km	-01:13 (55.) ●	+00:29 (413.) ●	+00:36 (617.) ●
Run	21.2 km	06:18:58	00:18:57	06:46 min/km	-00:27 (63.) ●	+00:27 (445.) ●	+00:28 (657.) ●
Run	21.2 km	06:18:58	02:26:36	06:54 min/km	-04:36 (60.) ●	+02:27 (429.) ●	+02:04 (623.) ●
Total	111.3 km	06:18:58	06:18:58	17.62 km/h	+09:24 (74.) ●	+20:13 (493.) ●	+15:16 (690.) ●

Ovr	Gen	Div	Name	#	AG
679	485	69	John Gordon-Bennett	1878	M45-49	South Africa	00:15:40	03:38:20	02:11:21	06:17:28
680	486	70	Brent Dreyer	1862	M45-49	South Africa	00:17:57	02:55:43	02:40:12	06:17:34
684	488	71	Eugene Prins	1921	M45-49	South Africa	00:16:18	03:06:02	02:43:32	06:17:49
688	491	72	Jacobus Freysen	1868	M45-49	South Africa	00:16:02	02:59:12	02:52:17	06:18:43
689	492	73	Rafeeq Moosagie	1910	M45-49	South Africa	00:15:56	03:12:39	02:30:11	06:18:53
690	493	74	Mark Koehler	1891	M45-49	Switzerland	00:16:06	03:08:09	02:26:36	06:18:58
691	494	75	Jean Louw	1897	M45-49	South Africa	00:17:32	03:04:05	02:40:45	06:19:07
696	497	76	Fabien Lamon	1894	M45-49	South Africa	00:18:22	03:16:48	02:28:21	06:19:26
704	502	77	Louis Cloete	1853	M45-49	Botswana	00:15:58	03:12:28	02:39:52	06:20:56
711	505	78	Igor Gustomyasov	2230	M45-49	Russia	00:15:28	04:00:53	01:54:52	06:21:23

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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