Fabien Lamon -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
696/497/76Alle/Geschlecht/AK
M45-49Altersklasse
1894Startnummer
South AfricaNationalität
18:22 | 3:16:48 | 2:28:21 | 6:19:26 |
Vergleiche Fabien Lamon mit anderen Athleten!
1894 Lamon
1891 Koehler ×
1897 Louw ×
1853 Cloete ×
2230 Gustomyasov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:22 | 00:18:22 | 02:02 min/100m | +02:27 (112.) ● | +02:49 (671.) ● | +02:38 (973.) ● |
Wechsel | 00:25:40 | 00:07:18 | - | +00:21 (79.) ● | +00:51 (528.) ● | +00:56 (795.) ● | |
Radfahren | 16.8 km | 01:03:53 | 00:38:13 | 26.38 km/h | +01:02 (83.) ● | +01:45 (514.) ● | +01:02 (682.) ● |
Radfahren | 38.5 km | 01:49:40 | 00:45:47 | 28.44 km/h | +03:22 (98.) ● | +03:41 (590.) ● | +02:27 (784.) ● |
Radfahren | 60 km | 02:42:13 | 00:52:33 | 24.55 km/h | +01:20 (80.) ● | +02:16 (499.) ● | +00:54 (649.) ● |
Radfahren | 89.2 km | 03:42:28 | 01:00:15 | 29.08 km/h | +02:26 (86.) ● | +02:35 (511.) ● | +01:25 (670.) ● |
Radfahren | 89.2 km | 03:42:28 | 03:16:48 | 27.2 km/h | +08:10 (87.) ● | +10:17 (525.) ● | +05:48 (691.) ● |
Wechsel | 03:51:05 | 00:08:37 | - | +01:45 (102.) ● | +02:32 (645.) ● | +02:33 (949.) ● | |
Laufen | 2.7 km | 04:10:30 | 00:19:25 | 07:11 min/km | +01:25 (90.) ● | +02:12 (572.) ● | +01:56 (821.) ● |
Laufen | 7.9 km | 04:46:33 | 00:36:03 | 06:55 min/km | +00:13 (70.) ● | +02:00 (485.) ● | +01:45 (695.) ● |
Laufen | 13.2 km | 05:25:50 | 00:39:17 | 07:24 min/km | -00:15 (66.) ● | +01:38 (447.) ● | +01:38 (658.) ● |
Laufen | 18.4 km | 06:02:09 | 00:36:19 | 06:59 min/km | -02:07 (46.) ● | -00:25 (363.) ● | -00:18 (554.) ● |
Laufen | 21.2 km | 06:19:26 | 00:17:17 | 06:10 min/km | -02:07 (34.) ● | -01:13 (290.) ● | -01:12 (441.) ● |
Laufen | 21.2 km | 06:19:26 | 02:28:21 | 06:59 min/km | -02:51 (62.) ● | +04:12 (439.) ● | +03:49 (644.) ● |
Total | 111.3 km | 06:19:26 | 06:19:26 | 17.6 km/h | +09:52 (76.) ● | +20:41 (497.) ● | +15:44 (696.) ● |