Jean Louw -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
691/494/75Alle/Geschlecht/AK
M45-49Altersklasse
1897Startnummer
South AfricaNationalität
17:32 | 3:04:05 | 2:40:45 | 6:19:07 |
Vergleiche Jean Louw mit anderen Athleten!
1897 Louw
1910 Moosagie ×
1891 Koehler ×
1894 Lamon ×
1853 Cloete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:32 | 00:17:32 | 01:56 min/100m | +01:37 (105.) ● | +01:59 (622.) ● | +01:48 (884.) ● |
Wechsel | 00:25:21 | 00:07:49 | - | +00:52 (88.) ● | +01:22 (569.) ● | +01:27 (856.) ● | |
Radfahren | 16.8 km | 01:00:50 | 00:35:29 | 28.41 km/h | -01:42 (54.) ● | -00:59 (340.) ● | -01:42 (418.) ● |
Radfahren | 38.5 km | 01:41:58 | 00:41:08 | 31.65 km/h | -01:17 (56.) ● | -00:58 (361.) ● | -02:12 (433.) ● |
Radfahren | 60 km | 02:33:24 | 00:51:26 | 25.08 km/h | +00:13 (71.) ● | +01:09 (460.) ● | -00:13 (594.) ● |
Radfahren | 89.2 km | 03:29:26 | 00:56:02 | 31.27 km/h | -01:47 (59.) ● | -01:38 (363.) ● | -02:48 (440.) ● |
Radfahren | 89.2 km | 03:29:26 | 03:04:05 | 29.07 km/h | -04:33 (62.) ● | -02:26 (372.) ● | -06:55 (464.) ● |
Wechsel | 03:38:22 | 00:08:56 | - | +02:04 (104.) ● | +02:51 (653.) ● | +02:52 (964.) ● | |
Laufen | 2.7 km | 03:54:59 | 00:16:37 | 06:09 min/km | -01:23 (51.) ● | -00:36 (372.) ● | -00:52 (526.) ● |
Laufen | 7.9 km | 04:33:55 | 00:38:56 | 07:29 min/km | +03:06 (85.) ● | +04:53 (572.) ● | +04:38 (827.) ● |
Laufen | 13.2 km | 05:18:24 | 00:44:29 | 08:23 min/km | +04:57 (96.) ● | +06:50 (624.) ● | +06:50 (922.) ● |
Laufen | 18.4 km | 05:59:02 | 00:40:38 | 07:48 min/km | +02:12 (86.) ● | +03:54 (541.) ● | +04:01 (807.) ● |
Laufen | 21.2 km | 06:19:07 | 00:20:05 | 07:10 min/km | +00:41 (81.) ● | +01:35 (522.) ● | +01:36 (771.) ● |
Laufen | 21.2 km | 06:19:07 | 02:40:45 | 07:34 min/km | +09:33 (82.) ● | +16:36 (550.) ● | +16:13 (812.) ● |
Total | 111.3 km | 06:19:07 | 06:19:07 | 17.61 km/h | +09:33 (75.) ● | +20:22 (494.) ● | +15:25 (691.) ● |