Juan Mostert -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
783/554/93Alle/Geschlecht/AK
M45-49Altersklasse
1911Startnummer
South AfricaNationalität
15:53 | 3:26:59 | 2:33:43 | 6:30:32 |
Vergleiche Juan Mostert mit anderen Athleten!
1911 Mostert
940 Baksh ×
2235 Bell ×
1913 Nel ×
1924 Roux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:53 | 00:15:53 | 01:45 min/100m | -00:02 (72.) ● | +00:20 (468.) ● | +00:09 (642.) ● |
Wechsel | 00:24:19 | 00:08:26 | - | +01:29 (100.) ● | +01:59 (619.) ● | +02:04 (928.) ● | |
Radfahren | 16.8 km | 01:04:01 | 00:39:42 | 25.39 km/h | +02:31 (99.) ● | +03:14 (598.) ● | +02:31 (816.) ● |
Radfahren | 38.5 km | 01:50:22 | 00:46:21 | 28.09 km/h | +03:56 (101.) ● | +04:15 (609.) ● | +03:01 (816.) ● |
Radfahren | 60 km | 02:46:58 | 00:56:36 | 22.79 km/h | +05:23 (100.) ● | +06:19 (618.) ● | +04:57 (845.) ● |
Radfahren | 89.2 km | 03:51:18 | 01:04:20 | 27.23 km/h | +06:31 (109.) ● | +06:40 (626.) ● | +05:30 (872.) ● |
Radfahren | 89.2 km | 03:51:18 | 03:26:59 | 25.86 km/h | +18:21 (103.) ● | +20:28 (610.) ● | +15:59 (829.) ● |
Wechsel | 03:56:49 | 00:05:31 | - | -01:21 (50.) ● | -00:34 (371.) ● | -00:33 (546.) ● | |
Laufen | 2.7 km | 04:19:25 | 00:22:36 | 08:22 min/km | +04:36 (115.) ● | +05:23 (690.) ● | +05:07 (997.) ● |
Laufen | 7.9 km | 04:59:50 | 00:40:25 | 07:46 min/km | +04:35 (92.) ● | +06:22 (603.) ● | +06:07 (885.) ● |
Laufen | 13.2 km | 05:37:58 | 00:38:08 | 07:11 min/km | -01:24 (55.) ● | +00:29 (395.) ● | +00:29 (587.) ● |
Laufen | 18.4 km | 06:13:08 | 00:35:10 | 06:45 min/km | -03:16 (35.) ● | -01:34 (305.) ● | -01:27 (474.) ● |
Laufen | 21.2 km | 06:30:32 | 00:17:24 | 06:12 min/km | -02:00 (36.) ● | -01:06 (303.) ● | -01:05 (459.) ● |
Laufen | 21.2 km | 06:30:32 | 02:33:43 | 07:15 min/km | +02:31 (71.) ● | +09:34 (495.) ● | +09:11 (720.) ● |
Total | 111.3 km | 06:30:32 | 06:30:32 | 17.1 km/h | +20:58 (93.) ● | +31:47 (554.) ● | +26:50 (783.) ● |