Leon Noussis -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
726/516/82Alle/Geschlecht/AK
M45-49Altersklasse
1916Startnummer
South AfricaNationalität
17:06 | 3:21:08 | 2:29:36 | 6:23:28 |
Vergleiche Leon Noussis mit anderen Athleten!
1916 Noussis
1923 Reddy ×
1898 Louw ×
1931 Smit ×
990 van der Berg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:06 | 00:17:06 | 01:54 min/100m | +01:11 (99.) ● | +01:33 (587.) ● | +01:22 (830.) ● |
Wechsel | 00:24:34 | 00:07:28 | - | +00:31 (81.) ● | +01:01 (541.) ● | +01:06 (814.) ● | |
Radfahren | 16.8 km | 01:04:16 | 00:39:42 | 25.39 km/h | +02:31 (100.) ● | +03:14 (599.) ● | +02:31 (817.) ● |
Radfahren | 38.5 km | 01:50:56 | 00:46:40 | 27.9 km/h | +04:15 (102.) ● | +04:34 (623.) ● | +03:20 (839.) ● |
Radfahren | 60 km | 02:45:02 | 00:54:06 | 23.84 km/h | +02:53 (89.) ● | +03:49 (546.) ● | +02:27 (724.) ● |
Radfahren | 89.2 km | 03:45:42 | 01:00:40 | 28.88 km/h | +02:51 (90.) ● | +03:00 (530.) ● | +01:50 (699.) ● |
Radfahren | 89.2 km | 03:45:42 | 03:21:08 | 26.61 km/h | +12:30 (95.) ● | +14:37 (562.) ● | +10:08 (756.) ● |
Wechsel | 03:53:52 | 00:08:10 | - | +01:18 (94.) ● | +02:05 (609.) ● | +02:06 (904.) ● | |
Laufen | 2.7 km | 04:10:07 | 00:16:15 | 06:01 min/km | -01:45 (46.) ● | -00:58 (343.) ● | -01:14 (479.) ● |
Laufen | 7.9 km | 04:45:17 | 00:35:10 | 06:45 min/km | -00:40 (61.) ● | +01:07 (454.) ● | +00:52 (655.) ● |
Laufen | 13.2 km | 05:23:48 | 00:38:31 | 07:16 min/km | -01:01 (58.) ● | +00:52 (414.) ● | +00:52 (612.) ● |
Laufen | 18.4 km | 06:02:16 | 00:38:28 | 07:23 min/km | +00:02 (69.) ● | +01:44 (467.) ● | +01:51 (690.) ● |
Laufen | 21.2 km | 06:23:28 | 00:21:12 | 07:34 min/km | +01:48 (95.) ● | +02:42 (595.) ● | +02:43 (878.) ● |
Laufen | 21.2 km | 06:23:28 | 02:29:36 | 07:03 min/km | -01:36 (65.) ● | +05:27 (450.) ● | +05:04 (663.) ● |
Total | 111.3 km | 06:23:28 | 06:23:28 | 17.41 km/h | +13:54 (82.) ● | +24:43 (516.) ● | +19:46 (726.) ● |