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Leon Noussis -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

726/516/82All/Gender/AG

M45-49Age group

1916Bib number

South AfricaNationality


17:06	3:21:08	2:29:36	6:23:28

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Compare Leon Noussis with other athletes!

1916 Noussis

1923 Reddy ×

1898 Louw ×

1931 Smit ×

990 van der Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:06	00:17:06	01:54 min/100m	+01:11 (99.) ●	+01:33 (587.) ●	+01:22 (830.) ●
Transition		00:24:34	00:07:28	-	+00:31 (81.) ●	+01:01 (541.) ●	+01:06 (814.) ●
Bike	16.8 km	01:04:16	00:39:42	25.39 km/h	+02:31 (100.) ●	+03:14 (599.) ●	+02:31 (817.) ●
Bike	38.5 km	01:50:56	00:46:40	27.9 km/h	+04:15 (102.) ●	+04:34 (623.) ●	+03:20 (839.) ●
Bike	60 km	02:45:02	00:54:06	23.84 km/h	+02:53 (89.) ●	+03:49 (546.) ●	+02:27 (724.) ●
Bike	89.2 km	03:45:42	01:00:40	28.88 km/h	+02:51 (90.) ●	+03:00 (530.) ●	+01:50 (699.) ●
Bike	89.2 km	03:45:42	03:21:08	26.61 km/h	+12:30 (95.) ●	+14:37 (562.) ●	+10:08 (756.) ●
Transition		03:53:52	00:08:10	-	+01:18 (94.) ●	+02:05 (609.) ●	+02:06 (904.) ●
Run	2.7 km	04:10:07	00:16:15	06:01 min/km	-01:45 (46.) ●	-00:58 (343.) ●	-01:14 (479.) ●
Run	7.9 km	04:45:17	00:35:10	06:45 min/km	-00:40 (61.) ●	+01:07 (454.) ●	+00:52 (655.) ●
Run	13.2 km	05:23:48	00:38:31	07:16 min/km	-01:01 (58.) ●	+00:52 (414.) ●	+00:52 (612.) ●
Run	18.4 km	06:02:16	00:38:28	07:23 min/km	+00:02 (69.) ●	+01:44 (467.) ●	+01:51 (690.) ●
Run	21.2 km	06:23:28	00:21:12	07:34 min/km	+01:48 (95.) ●	+02:42 (595.) ●	+02:43 (878.) ●
Run	21.2 km	06:23:28	02:29:36	07:03 min/km	-01:36 (65.) ●	+05:27 (450.) ●	+05:04 (663.) ●
Total	111.3 km	06:23:28	06:23:28	17.41 km/h	+13:54 (82.) ●	+24:43 (516.) ●	+19:46 (726.) ●

Ovr	Gen	Div	Name	#	AG
704	502	77	Louis Cloete	1853	M45-49	Botswana	00:15:58	03:12:28	02:39:52	06:20:56
711	505	78	Igor Gustomyasov	2230	M45-49	Russia	00:15:28	04:00:53	01:54:52	06:21:23
714	507	79	Corne Bosch	1846	M45-49	South Africa	00:15:51	03:03:28	02:50:56	06:21:25
722	512	80	Strini Reddy	1923	M45-49	South Africa	00:16:08	03:26:56	02:27:12	06:22:56
724	514	81	Coenie Louw	1898	M45-49	South Africa	00:12:33	03:22:37	02:38:25	06:23:25
726	516	82	Leon Noussis	1916	M45-49	South Africa	00:17:06	03:21:08	02:29:36	06:23:28
727	517	83	Johnny Smit	1931	M45-49	United Kingdom	00:16:51	03:15:39	02:35:02	06:23:43
730	519	84	Corne van der Berg	990	M45-49	South Africa	00:17:46	02:53:59	02:58:44	06:24:01
749	532	85	Andries van Heerden	1948	M45-49	South Africa	00:17:32	03:02:06	02:49:13	06:26:17
753	535	86	Wayne Jones	1885	M45-49	South Africa	00:13:35	03:22:30	02:39:51	06:26:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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