Phumlani Tina -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
949/660/108Alle/Geschlecht/AK
M45-49Altersklasse
1942Startnummer
South AfricaNationalität
22:39 | 3:53:33 | 2:29:28 | 6:58:13 |
Vergleiche Phumlani Tina mit anderen Athleten!
1942 Tina
980 Price ×
1909 Moore ×
1883 Hofmeyr ×
1867 Fraser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:22:39 | 00:22:39 | 02:31 min/100m | +06:44 (124.) ● | +07:06 (735.) ● | +06:55 (1081.) ● |
Wechsel | 00:29:40 | 00:07:01 | - | +00:04 (74.) ● | +00:34 (494.) ● | +00:39 (744.) ● | |
Radfahren | 16.8 km | 01:16:01 | 00:46:21 | 21.75 km/h | +09:10 (126.) ● | +09:53 (737.) ● | +09:10 (1075.) ● |
Radfahren | 38.5 km | 02:09:09 | 00:53:08 | 24.5 km/h | +10:43 (128.) ● | +11:02 (727.) ● | +09:48 (1048.) ● |
Radfahren | 60 km | 03:11:44 | 01:02:35 | 20.61 km/h | +11:22 (119.) ● | +12:18 (702.) ● | +10:56 (1006.) ● |
Radfahren | 89.2 km | 04:23:13 | 01:11:29 | 24.51 km/h | +13:40 (125.) ● | +13:49 (722.) ● | +12:39 (1050.) ● |
Radfahren | 89.2 km | 04:23:13 | 03:53:33 | 22.92 km/h | +44:55 (125.) ● | +47:02 (727.) ● | +42:33 (1051.) ● |
Wechsel | 04:28:45 | 00:05:32 | - | -01:20 (51.) ● | -00:33 (373.) ● | -00:32 (549.) ● | |
Laufen | 2.7 km | 04:47:56 | 00:19:11 | 07:06 min/km | +01:11 (83.) ● | +01:58 (557.) ● | +01:42 (799.) ● |
Laufen | 7.9 km | 05:22:41 | 00:34:45 | 06:40 min/km | -01:05 (58.) ● | +00:42 (439.) ● | +00:27 (632.) ● |
Laufen | 13.2 km | 05:59:26 | 00:36:45 | 06:56 min/km | -02:47 (45.) ● | -00:54 (344.) ● | -00:54 (511.) ● |
Laufen | 18.4 km | 06:37:59 | 00:38:33 | 07:24 min/km | +00:07 (72.) ● | +01:49 (471.) ● | +01:56 (696.) ● |
Laufen | 21.2 km | 06:58:13 | 00:20:14 | 07:13 min/km | +00:50 (85.) ● | +01:44 (534.) ● | +01:45 (787.) ● |
Laufen | 21.2 km | 06:58:13 | 02:29:28 | 07:03 min/km | -01:44 (64.) ● | +05:19 (448.) ● | +04:56 (661.) ● |
Total | 111.3 km | 06:58:13 | 06:58:13 | 15.97 km/h | +48:39 (108.) ● | +59:28 (660.) ● | +54:31 (949.) ● |