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Phumlani Tina -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

949/660/108All/Gender/AG

M45-49Age group

1942Bib number

South AfricaNationality


22:39	3:53:33	2:29:28	6:58:13

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Compare Phumlani Tina with other athletes!

1942 Tina

980 Price ×

1909 Moore ×

1883 Hofmeyr ×

1867 Fraser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:39	00:22:39	02:31 min/100m	+06:44 (124.) ●	+07:06 (735.) ●	+06:55 (1081.) ●
Transition		00:29:40	00:07:01	-	+00:04 (74.) ●	+00:34 (494.) ●	+00:39 (744.) ●
Bike	16.8 km	01:16:01	00:46:21	21.75 km/h	+09:10 (126.) ●	+09:53 (737.) ●	+09:10 (1075.) ●
Bike	38.5 km	02:09:09	00:53:08	24.5 km/h	+10:43 (128.) ●	+11:02 (727.) ●	+09:48 (1048.) ●
Bike	60 km	03:11:44	01:02:35	20.61 km/h	+11:22 (119.) ●	+12:18 (702.) ●	+10:56 (1006.) ●
Bike	89.2 km	04:23:13	01:11:29	24.51 km/h	+13:40 (125.) ●	+13:49 (722.) ●	+12:39 (1050.) ●
Bike	89.2 km	04:23:13	03:53:33	22.92 km/h	+44:55 (125.) ●	+47:02 (727.) ●	+42:33 (1051.) ●
Transition		04:28:45	00:05:32	-	-01:20 (51.) ●	-00:33 (373.) ●	-00:32 (549.) ●
Run	2.7 km	04:47:56	00:19:11	07:06 min/km	+01:11 (83.) ●	+01:58 (557.) ●	+01:42 (799.) ●
Run	7.9 km	05:22:41	00:34:45	06:40 min/km	-01:05 (58.) ●	+00:42 (439.) ●	+00:27 (632.) ●
Run	13.2 km	05:59:26	00:36:45	06:56 min/km	-02:47 (45.) ●	-00:54 (344.) ●	-00:54 (511.) ●
Run	18.4 km	06:37:59	00:38:33	07:24 min/km	+00:07 (72.) ●	+01:49 (471.) ●	+01:56 (696.) ●
Run	21.2 km	06:58:13	00:20:14	07:13 min/km	+00:50 (85.) ●	+01:44 (534.) ●	+01:45 (787.) ●
Run	21.2 km	06:58:13	02:29:28	07:03 min/km	-01:44 (64.) ●	+05:19 (448.) ●	+04:56 (661.) ●
Total	111.3 km	06:58:13	06:58:13	15.97 km/h	+48:39 (108.) ●	+59:28 (660.) ●	+54:31 (949.) ●

Ovr	Gen	Div	Name	#	AG
922	640	103	Serghei Ciuru	1852	M45-49	Russia	00:14:41	03:19:35	02:55:27	06:53:47
934	647	104	John Herbert Neil Barnard	1842	M45-49	South Africa	00:17:13	03:34:10	02:46:54	06:54:56
936	648	105	Andreas Demetriou	1858	M45-49	South Africa	00:16:49	03:15:36	03:08:30	06:55:33
938	649	106	Michael Price	980	M45-49	South Africa	00:15:34	03:16:30	03:05:51	06:56:03
939	650	107	Hannes Moore	1909	M45-49	South Africa	00:13:27	03:39:26	02:45:39	06:56:05
949	660	108	Phumlani Tina	1942	M45-49	South Africa	00:22:39	03:53:33	02:29:28	06:58:13
956	666	109	Alex Hofmeyr	1883	M45-49	South Africa	00:16:52	03:36:02	02:51:18	07:00:28
968	673	110	Donovan Fraser	1867	M45-49	South Africa	00:13:00	03:40:26	02:49:25	07:01:47
972	675	111	Johann Momberg	1907	M45-49	South Africa	00:17:19	03:15:23	03:09:54	07:02:41
980	680	112	Gcinikhaya Gobodo	1877	M45-49	South Africa	00:19:11	03:33:10	02:55:29	07:03:29

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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