Dale Tucker -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
869/604/96Alle/Geschlecht/AK
M45-49Altersklasse
1943Startnummer
South AfricaNationalität
15:15 | 3:16:45 | 2:52:42 | 6:45:46 |
Vergleiche Dale Tucker mit anderen Athleten!
1943 Tucker
1913 Nel ×
1924 Roux ×
1947 van Eck ×
1869 Fritsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:15 | 00:15:15 | 01:41 min/100m | -00:40 (54.) ● | -00:18 (366.) ● | -00:29 (501.) ● |
Wechsel | 00:27:21 | 00:12:06 | - | +05:09 (124.) ● | +05:39 (733.) ● | +05:44 (1084.) ● | |
Radfahren | 16.8 km | 01:06:33 | 00:39:12 | 25.71 km/h | +02:01 (91.) ● | +02:44 (564.) ● | +02:01 (771.) ● |
Radfahren | 38.5 km | 01:52:05 | 00:45:32 | 28.59 km/h | +03:07 (96.) ● | +03:26 (576.) ● | +02:12 (765.) ● |
Radfahren | 60 km | 02:45:48 | 00:53:43 | 24.01 km/h | +02:30 (87.) ● | +03:26 (531.) ● | +02:04 (705.) ● |
Radfahren | 89.2 km | 03:44:06 | 00:58:18 | 30.05 km/h | +00:29 (72.) ● | +00:38 (439.) ● | -00:32 (568.) ● |
Radfahren | 89.2 km | 03:44:06 | 03:16:45 | 27.2 km/h | +08:07 (86.) ● | +10:14 (524.) ● | +05:45 (689.) ● |
Wechsel | 03:53:04 | 00:08:58 | - | +02:06 (105.) ● | +02:53 (655.) ● | +02:54 (966.) ● | |
Laufen | 2.7 km | 04:12:55 | 00:19:51 | 07:21 min/km | +01:51 (92.) ● | +02:38 (590.) ● | +02:22 (848.) ● |
Laufen | 7.9 km | 04:57:21 | 00:44:26 | 08:32 min/km | +08:36 (118.) ● | +10:23 (697.) ● | +10:08 (1018.) ● |
Laufen | 13.2 km | 05:45:47 | 00:48:26 | 09:08 min/km | +08:54 (115.) ● | +10:47 (717.) ● | +10:47 (1052.) ● |
Laufen | 18.4 km | 06:25:57 | 00:40:10 | 07:43 min/km | +01:44 (80.) ● | +03:26 (525.) ● | +03:33 (784.) ● |
Laufen | 21.2 km | 06:45:46 | 00:19:49 | 07:04 min/km | +00:25 (74.) ● | +01:19 (505.) ● | +01:20 (747.) ● |
Laufen | 21.2 km | 06:45:46 | 02:52:42 | 08:08 min/km | +21:30 (104.) ● | +28:33 (639.) ● | +28:10 (937.) ● |
Total | 111.3 km | 06:45:46 | 06:45:46 | 16.46 km/h | +36:12 (96.) ● | +47:01 (604.) ● | +42:04 (869.) ● |