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Dale Tucker -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

869/604/96All/Gender/AG

M45-49Age group

1943Bib number

South AfricaNationality


15:15	3:16:45	2:52:42	6:45:46

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Compare Dale Tucker with other athletes!

1943 Tucker

1913 Nel ×

1924 Roux ×

1947 van Eck ×

1869 Fritsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:15	00:15:15	01:41 min/100m	-00:40 (54.) ●	-00:18 (366.) ●	-00:29 (501.) ●
Transition		00:27:21	00:12:06	-	+05:09 (124.) ●	+05:39 (733.) ●	+05:44 (1084.) ●
Bike	16.8 km	01:06:33	00:39:12	25.71 km/h	+02:01 (91.) ●	+02:44 (564.) ●	+02:01 (771.) ●
Bike	38.5 km	01:52:05	00:45:32	28.59 km/h	+03:07 (96.) ●	+03:26 (576.) ●	+02:12 (765.) ●
Bike	60 km	02:45:48	00:53:43	24.01 km/h	+02:30 (87.) ●	+03:26 (531.) ●	+02:04 (705.) ●
Bike	89.2 km	03:44:06	00:58:18	30.05 km/h	+00:29 (72.) ●	+00:38 (439.) ●	-00:32 (568.) ●
Bike	89.2 km	03:44:06	03:16:45	27.2 km/h	+08:07 (86.) ●	+10:14 (524.) ●	+05:45 (689.) ●
Transition		03:53:04	00:08:58	-	+02:06 (105.) ●	+02:53 (655.) ●	+02:54 (966.) ●
Run	2.7 km	04:12:55	00:19:51	07:21 min/km	+01:51 (92.) ●	+02:38 (590.) ●	+02:22 (848.) ●
Run	7.9 km	04:57:21	00:44:26	08:32 min/km	+08:36 (118.) ●	+10:23 (697.) ●	+10:08 (1018.) ●
Run	13.2 km	05:45:47	00:48:26	09:08 min/km	+08:54 (115.) ●	+10:47 (717.) ●	+10:47 (1052.) ●
Run	18.4 km	06:25:57	00:40:10	07:43 min/km	+01:44 (80.) ●	+03:26 (525.) ●	+03:33 (784.) ●
Run	21.2 km	06:45:46	00:19:49	07:04 min/km	+00:25 (74.) ●	+01:19 (505.) ●	+01:20 (747.) ●
Run	21.2 km	06:45:46	02:52:42	08:08 min/km	+21:30 (104.) ●	+28:33 (639.) ●	+28:10 (937.) ●
Total	111.3 km	06:45:46	06:45:46	16.46 km/h	+36:12 (96.) ●	+47:01 (604.) ●	+42:04 (869.) ●

Ovr	Gen	Div	Name	#	AG
777	551	91	Nasser Ahmed Baksh	940	M45-49	Kenya	00:12:55	03:07:31	02:56:00	06:30:07
780	552	92	Simon Bell	2235	M45-49	United Kingdom	00:15:17	03:07:18	02:49:47	06:30:12
783	554	93	Juan Mostert	1911	M45-49	South Africa	00:15:53	03:26:59	02:33:43	06:30:32
822	577	94	Christopher Nel	1913	M45-49	South Africa	00:14:23	02:59:42	03:12:32	06:36:43
826	580	95	Lourens Roux	1924	M45-49	South Africa	00:15:04	03:17:38	02:43:01	06:37:59
869	604	96	Dale Tucker	1943	M45-49	South Africa	00:15:15	03:16:45	02:52:42	06:45:46
878	609	97	Pieter van Eck	1947	M45-49	South Africa	00:17:28	03:17:39	02:57:41	06:47:03
886	614	98	Thomas Fritsch	1869	M45-49	Germany	00:17:17	03:22:50	02:39:04	06:47:44
907	628	99	Dan Ryan	1925	M45-49	South Africa	00:14:27	03:19:22	02:50:54	06:51:28
913	633	100	Werner Maree	1007	M45-49	South Africa	00:16:39	03:37:11	02:44:30	06:52:07

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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