Andries van Heerden -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
749/532/85Alle/Geschlecht/AK
M45-49Altersklasse
1948Startnummer
South AfricaNationalität
17:32 | 3:02:06 | 2:49:13 | 6:26:17 |
Vergleiche Andries van Heerden mit anderen Athleten!
1948 van Heerden
1931 Smit ×
990 van der Berg ×
1885 Jones ×
1958 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:32 | 00:17:32 | 01:56 min/100m | +01:37 (106.) ● | +01:59 (623.) ● | +01:48 (885.) ● |
Wechsel | 00:25:54 | 00:08:22 | - | +01:25 (98.) ● | +01:55 (615.) ● | +02:00 (924.) ● | |
Radfahren | 16.8 km | 01:01:52 | 00:35:58 | 28.03 km/h | -01:13 (61.) ● | -00:30 (379.) ● | -01:13 (470.) ● |
Radfahren | 38.5 km | 01:43:00 | 00:41:08 | 31.65 km/h | -01:17 (57.) ● | -00:58 (362.) ● | -02:12 (434.) ● |
Radfahren | 60 km | 02:32:36 | 00:49:36 | 26.01 km/h | -01:37 (62.) ● | -00:41 (389.) ● | -02:03 (490.) ● |
Radfahren | 89.2 km | 03:28:00 | 00:55:24 | 31.62 km/h | -02:25 (53.) ● | -02:16 (329.) ● | -03:26 (397.) ● |
Radfahren | 89.2 km | 03:28:00 | 03:02:06 | 29.39 km/h | -06:32 (59.) ● | -04:25 (356.) ● | -08:54 (436.) ● |
Wechsel | 03:37:04 | 00:09:04 | - | +02:12 (106.) ● | +02:59 (657.) ● | +03:00 (969.) ● | |
Laufen | 2.7 km | 03:54:58 | 00:17:54 | 06:37 min/km | -00:06 (71.) ● | +00:41 (484.) ● | +00:25 (687.) ● |
Laufen | 7.9 km | 04:32:21 | 00:37:23 | 07:11 min/km | +01:33 (77.) ● | +03:20 (525.) ● | +03:05 (760.) ● |
Laufen | 13.2 km | 05:19:26 | 00:47:05 | 08:53 min/km | +07:33 (114.) ● | +09:26 (696.) ● | +09:26 (1018.) ● |
Laufen | 18.4 km | 06:04:26 | 00:45:00 | 08:39 min/km | +06:34 (112.) ● | +08:16 (678.) ● | +08:23 (1000.) ● |
Laufen | 21.2 km | 06:26:17 | 00:21:51 | 07:48 min/km | +02:27 (102.) ● | +03:21 (629.) ● | +03:22 (929.) ● |
Laufen | 21.2 km | 06:26:17 | 02:49:13 | 07:58 min/km | +18:01 (95.) ● | +25:04 (611.) ● | +24:41 (902.) ● |
Total | 111.3 km | 06:26:17 | 06:26:17 | 17.29 km/h | +16:43 (85.) ● | +27:32 (532.) ● | +22:35 (749.) ● |