Elliott Wood -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
754/536/87Alle/Geschlecht/AK
M45-49Altersklasse
1958Startnummer
South AfricaNationalität
15:59 | 3:12:47 | 2:45:35 | 6:27:26 |
Vergleiche Elliott Wood mit anderen Athleten!
1958 Wood
1948 van Heerden ×
1885 Jones ×
1860 Diedericks ×
976 O'Niel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:59 | 00:15:59 | 01:46 min/100m | +00:04 (77.) ● | +00:26 (482.) ● | +00:15 (662.) ● |
Wechsel | 00:20:56 | 00:04:57 | - | -02:00 (30.) ● | -01:30 (211.) ● | -01:25 (300.) ● | |
Radfahren | 16.8 km | 00:55:40 | 00:34:44 | 29.02 km/h | -02:27 (49.) ● | -01:44 (287.) ● | -02:27 (344.) ● |
Radfahren | 38.5 km | 01:46:30 | 00:50:50 | 25.61 km/h | +08:25 (121.) ● | +08:44 (709.) ● | +07:30 (1006.) ● |
Radfahren | 60 km | 02:36:40 | 00:50:10 | 25.71 km/h | -01:03 (66.) ● | -00:07 (412.) ● | -01:29 (525.) ● |
Radfahren | 89.2 km | 03:33:43 | 00:57:03 | 30.71 km/h | -00:46 (63.) ● | -00:37 (403.) ● | -01:47 (512.) ● |
Radfahren | 89.2 km | 03:33:43 | 03:12:47 | 27.76 km/h | +04:09 (76.) ● | +06:16 (476.) ● | +01:47 (614.) ● |
Wechsel | 03:41:51 | 00:08:08 | - | +01:16 (93.) ● | +02:03 (608.) ● | +02:04 (902.) ● | |
Laufen | 2.7 km | 04:01:53 | 00:20:02 | 07:25 min/km | +02:02 (93.) ● | +02:49 (597.) ● | +02:33 (861.) ● |
Laufen | 7.9 km | 04:43:21 | 00:41:28 | 07:58 min/km | +05:38 (99.) ● | +07:25 (624.) ● | +07:10 (915.) ● |
Laufen | 13.2 km | 05:27:58 | 00:44:37 | 08:25 min/km | +05:05 (98.) ● | +06:58 (626.) ● | +06:58 (925.) ● |
Laufen | 18.4 km | 06:09:10 | 00:41:12 | 07:55 min/km | +02:46 (93.) ● | +04:28 (565.) ● | +04:35 (846.) ● |
Laufen | 21.2 km | 06:27:26 | 00:18:16 | 06:31 min/km | -01:08 (52.) ● | -00:14 (379.) ● | -00:13 (567.) ● |
Laufen | 21.2 km | 06:27:26 | 02:45:35 | 07:48 min/km | +14:23 (90.) ● | +21:26 (589.) ● | +21:03 (868.) ● |
Total | 111.3 km | 06:27:26 | 06:27:26 | 17.24 km/h | +17:52 (87.) ● | +28:41 (536.) ● | +23:44 (754.) ● |