Mohammed Essop -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
381/282/22Alle/Geschlecht/AK
M50-54Altersklasse
1984Startnummer
South AfricaNationalität
18:40 | 2:46:52 | 2:22:42 | 5:40:12 |
Vergleiche Mohammed Essop mit anderen Athleten!
1984 Essop
2016 Peo ×
2022 Robinson ×
1961 Abrahams ×
2014 Otto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:40 | 00:18:40 | 02:04 min/100m | +02:53 (78.) ● | +03:07 (686.) ● | +02:56 (995.) ● |
Wechsel | 00:24:00 | 00:05:20 | - | -01:51 (24.) ● | -01:07 (260.) ● | -01:02 (380.) ● | |
Radfahren | 16.8 km | 00:56:40 | 00:32:40 | 30.86 km/h | -04:27 (14.) ● | -03:48 (144.) ● | -04:31 (161.) ● |
Radfahren | 38.5 km | 01:34:44 | 00:38:04 | 34.2 km/h | -05:09 (19.) ● | -04:02 (164.) ● | -05:16 (178.) ● |
Radfahren | 60 km | 02:19:45 | 00:45:01 | 28.66 km/h | -06:08 (18.) ● | -05:16 (182.) ● | -06:38 (206.) ● |
Radfahren | 89.2 km | 03:10:52 | 00:51:07 | 34.27 km/h | -07:59 (15.) ● | -06:33 (134.) ● | -07:43 (143.) ● |
Radfahren | 89.2 km | 03:10:52 | 02:46:52 | 32.07 km/h | -23:43 (18.) ● | -19:39 (153.) ● | -24:08 (169.) ● |
Wechsel | 03:17:30 | 00:06:38 | - | -00:01 (51.) ● | +00:33 (502.) ● | +00:34 (740.) ● | |
Laufen | 2.7 km | 03:34:10 | 00:16:40 | 06:10 min/km | -01:51 (30.) ● | -00:33 (375.) ● | -00:49 (531.) ● |
Laufen | 7.9 km | 04:08:13 | 00:34:03 | 06:32 min/km | -02:18 (39.) ● | ±00:00 (411.) ● | -00:15 (590.) ● |
Laufen | 13.2 km | 04:47:14 | 00:39:01 | 07:21 min/km | -01:28 (35.) ● | +01:22 (433.) ● | +01:22 (637.) ● |
Laufen | 18.4 km | 05:22:33 | 00:35:19 | 06:47 min/km | -03:22 (26.) ● | -01:25 (308.) ● | -01:18 (477.) ● |
Laufen | 21.2 km | 05:40:12 | 00:17:39 | 06:18 min/km | -02:01 (27.) ● | -00:51 (327.) ● | -00:50 (491.) ● |
Laufen | 21.2 km | 05:40:12 | 02:22:42 | 06:43 min/km | -11:00 (30.) ● | -01:27 (377.) ● | -01:50 (552.) ● |
Total | 111.3 km | 05:40:12 | 05:40:12 | 19.63 km/h | -33:42 (22.) ● | -18:33 (282.) ● | -23:30 (381.) ● |