Morne Lombard -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
805/564/61Alle/Geschlecht/AK
M50-54Altersklasse
1998Startnummer
South AfricaNationalität
14:36 | 3:04:52 | 3:02:17 | 6:33:41 |
Vergleiche Morne Lombard mit anderen Athleten!
1998 Lombard
2058 Wajoodeen ×
1997 Kontos ×
2000 Mahieu ×
2023 Roe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:36 | 00:14:36 | 01:37 min/100m | -01:11 (27.) ● | -00:57 (275.) ● | -01:08 (372.) ● |
Wechsel | 00:20:36 | 00:06:00 | - | -01:11 (33.) ● | -00:27 (350.) ● | -00:22 (527.) ● | |
Radfahren | 16.8 km | 00:57:58 | 00:37:22 | 26.98 km/h | +00:15 (57.) ● | +00:54 (468.) ● | +00:11 (610.) ● |
Radfahren | 38.5 km | 01:39:55 | 00:41:57 | 31.04 km/h | -01:16 (43.) ● | -00:09 (402.) ● | -01:23 (491.) ● |
Radfahren | 60 km | 02:27:49 | 00:47:54 | 26.93 km/h | -03:15 (36.) ● | -02:23 (317.) ● | -03:45 (382.) ● |
Radfahren | 89.2 km | 03:25:28 | 00:57:39 | 30.39 km/h | -01:27 (45.) ● | -00:01 (421.) ● | -01:11 (539.) ● |
Radfahren | 89.2 km | 03:25:28 | 03:04:52 | 28.95 km/h | -05:43 (41.) ● | -01:39 (389.) ● | -06:08 (486.) ● |
Wechsel | 03:31:24 | 00:05:56 | - | -00:43 (38.) ● | -00:09 (415.) ● | -00:08 (616.) ● | |
Laufen | 2.7 km | 03:46:50 | 00:15:26 | 05:42 min/km | -03:05 (18.) ● | -01:47 (253.) ● | -02:03 (345.) ● |
Laufen | 7.9 km | 04:17:20 | 00:30:30 | 05:51 min/km | -05:51 (18.) ● | -03:33 (264.) ● | -03:48 (364.) ● |
Laufen | 13.2 km | 05:48:03 | 01:30:43 | 17:06 min/km | +50:14 (89.) ● | +53:04 (751.) ● | +53:04 (1102.) ● |
Laufen | 18.4 km | 06:17:08 | 00:29:05 | 05:35 min/km | -09:36 (5.) ● | -07:39 (93.) ● | -07:32 (124.) ● |
Laufen | 21.2 km | 06:33:41 | 00:16:33 | 05:54 min/km | -03:07 (14.) ● | -01:57 (223.) ● | -01:56 (337.) ● |
Laufen | 21.2 km | 06:33:41 | 03:02:17 | 08:35 min/km | +28:35 (79.) ● | +38:08 (694.) ● | +37:45 (1014.) ● |
Total | 111.3 km | 06:33:41 | 06:33:41 | 16.96 km/h | +19:47 (61.) ● | +34:56 (564.) ● | +29:59 (805.) ● |