Morne Lombard -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

805/564/61All/Gender/AG

M50-54Age group

1998Bib number

South AfricaNationality

14:363:04:523:02:17 6:33:41

  Compare Morne Lombard with other athletes!

1998 Lombard
2058 Wajoodeen × 
1997 Kontos × 
2000 Mahieu × 
2023 Roe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:36 00:14:3601:37 min/100m-01:11 (27.) -00:57 (275.) -01:08 (372.)
Transition 00:20:36 00:06:00 - -01:11 (33.) -00:27 (350.) -00:22 (527.)
Bike16.8 km 00:57:58 00:37:2226.98 km/h+00:15 (57.) +00:54 (468.) +00:11 (610.)
Bike38.5 km 01:39:55 00:41:5731.04 km/h-01:16 (43.) -00:09 (402.) -01:23 (491.)
Bike60 km 02:27:49 00:47:5426.93 km/h-03:15 (36.) -02:23 (317.) -03:45 (382.)
Bike89.2 km 03:25:28 00:57:3930.39 km/h-01:27 (45.) -00:01 (421.) -01:11 (539.)
Bike89.2 km 03:25:28 03:04:5228.95 km/h-05:43 (41.) -01:39 (389.) -06:08 (486.)
Transition 03:31:24 00:05:56 - -00:43 (38.) -00:09 (415.) -00:08 (616.)
Run2.7 km 03:46:50 00:15:2605:42 min/km-03:05 (18.) -01:47 (253.) -02:03 (345.)
Run7.9 km 04:17:20 00:30:3005:51 min/km-05:51 (18.) -03:33 (264.) -03:48 (364.)
Run13.2 km 05:48:03 01:30:4317:06 min/km+50:14 (89.) +53:04 (751.) +53:04 (1102.)
Run18.4 km 06:17:08 00:29:0505:35 min/km-09:36 (5.) -07:39 (93.) -07:32 (124.)
Run21.2 km 06:33:41 00:16:3305:54 min/km-03:07 (14.) -01:57 (223.) -01:56 (337.)
Run21.2 km 06:33:41 03:02:1708:35 min/km+28:35 (79.) +38:08 (694.) +37:45 (1014.)
Total 111.3 km 06:33:41 06:33:4116.96 km/h+19:47 (61.) +34:56 (564.) +29:59 (805.)

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