Isaac Coker -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1089/749/41Alle/Geschlecht/AK
M60-64Altersklasse
2140Startnummer
South AfricaNationalität
21:55 | 4:02:29 | 3:09:11 | 8:00:44 |
Vergleiche Isaac Coker mit anderen Athleten!
2140 Coker
2133 Beukes ×
2141 Da Silva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:21:55 | 00:21:55 | 02:26 min/100m | +05:35 (39.) ● | +06:22 (729.) ● | +06:11 (1072.) ● |
Wechsel | 00:35:55 | 00:14:00 | - | +07:11 (41.) ● | +07:33 (746.) ● | +07:38 (1097.) ● | |
Radfahren | 16.8 km | 01:26:48 | 00:50:53 | 19.81 km/h | +14:07 (41.) ● | +14:25 (745.) ● | +13:42 (1094.) ● |
Radfahren | 38.5 km | 02:23:29 | 00:56:41 | 22.97 km/h | +13:50 (41.) ● | +14:35 (742.) ● | +13:21 (1077.) ● |
Radfahren | 60 km | 03:26:12 | 01:02:43 | 20.57 km/h | +12:07 (39.) ● | +12:26 (708.) ● | +11:04 (1014.) ● |
Radfahren | 89.2 km | 04:38:24 | 01:12:12 | 24.27 km/h | +14:30 (38.) ● | +14:32 (725.) ● | +13:22 (1056.) ● |
Radfahren | 89.2 km | 04:38:24 | 04:02:29 | 22.07 km/h | +54:34 (40.) ● | +55:58 (740.) ● | +51:29 (1073.) ● |
Wechsel | 04:51:33 | 00:13:09 | - | +06:26 (40.) ● | +07:04 (732.) ● | +07:05 (1078.) ● | |
Laufen | 2.7 km | 05:13:41 | 00:22:08 | 08:11 min/km | +04:08 (34.) ● | +04:55 (671.) ● | +04:39 (974.) ● |
Laufen | 7.9 km | 05:55:43 | 00:42:02 | 08:05 min/km | +06:02 (30.) ● | +07:59 (634.) ● | +07:44 (933.) ● |
Laufen | 13.2 km | 06:43:25 | 00:47:42 | 09:00 min/km | +08:14 (39.) ● | +10:03 (706.) ● | +10:03 (1032.) ● |
Laufen | 18.4 km | 07:35:43 | 00:52:18 | 10:03 min/km | +13:45 (41.) ● | +15:34 (742.) ● | +15:41 (1090.) ● |
Laufen | 21.2 km | 08:00:44 | 00:25:01 | 08:56 min/km | +05:23 (39.) ● | +06:31 (719.) ● | +06:32 (1059.) ● |
Laufen | 21.2 km | 08:00:44 | 03:09:11 | 08:55 min/km | +37:32 (40.) ● | +45:02 (722.) ● | +44:39 (1054.) ● |
Total | 111.3 km | 08:00:44 | 08:00:44 | 13.89 km/h | +01:51:18 (41.) ● | +02:01:59 (749.) ● | +01:57:02 (1089.) ● |