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Isaac Coker -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1089/749/41All/Gender/AG

M60-64Age group

2140Bib number

South AfricaNationality


21:55	4:02:29	3:09:11	8:00:44

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Compare Isaac Coker with other athletes!

2140 Coker

2133 Beukes ×

2141 Da Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:55	00:21:55	02:26 min/100m	+05:35 (39.) ●	+06:22 (729.) ●	+06:11 (1072.) ●
Transition		00:35:55	00:14:00	-	+07:11 (41.) ●	+07:33 (746.) ●	+07:38 (1097.) ●
Bike	16.8 km	01:26:48	00:50:53	19.81 km/h	+14:07 (41.) ●	+14:25 (745.) ●	+13:42 (1094.) ●
Bike	38.5 km	02:23:29	00:56:41	22.97 km/h	+13:50 (41.) ●	+14:35 (742.) ●	+13:21 (1077.) ●
Bike	60 km	03:26:12	01:02:43	20.57 km/h	+12:07 (39.) ●	+12:26 (708.) ●	+11:04 (1014.) ●
Bike	89.2 km	04:38:24	01:12:12	24.27 km/h	+14:30 (38.) ●	+14:32 (725.) ●	+13:22 (1056.) ●
Bike	89.2 km	04:38:24	04:02:29	22.07 km/h	+54:34 (40.) ●	+55:58 (740.) ●	+51:29 (1073.) ●
Transition		04:51:33	00:13:09	-	+06:26 (40.) ●	+07:04 (732.) ●	+07:05 (1078.) ●
Run	2.7 km	05:13:41	00:22:08	08:11 min/km	+04:08 (34.) ●	+04:55 (671.) ●	+04:39 (974.) ●
Run	7.9 km	05:55:43	00:42:02	08:05 min/km	+06:02 (30.) ●	+07:59 (634.) ●	+07:44 (933.) ●
Run	13.2 km	06:43:25	00:47:42	09:00 min/km	+08:14 (39.) ●	+10:03 (706.) ●	+10:03 (1032.) ●
Run	18.4 km	07:35:43	00:52:18	10:03 min/km	+13:45 (41.) ●	+15:34 (742.) ●	+15:41 (1090.) ●
Run	21.2 km	08:00:44	00:25:01	08:56 min/km	+05:23 (39.) ●	+06:31 (719.) ●	+06:32 (1059.) ●
Run	21.2 km	08:00:44	03:09:11	08:55 min/km	+37:32 (40.) ●	+45:02 (722.) ●	+44:39 (1054.) ●
Total	111.3 km	08:00:44	08:00:44	13.89 km/h	+01:51:18 (41.) ●	+02:01:59 (749.) ●	+01:57:02 (1089.) ●

Ovr	Gen	Div	Name	#	AG
946	657	36	Gert Wilkins	2174	M60-64	South Africa	00:17:41	03:18:21	03:04:52	06:57:36
948	659	37	Julian Bull	2138	M60-64	South Africa	00:15:05	03:32:31	02:54:57	06:57:50
1031	714	38	Danie de Jager	2142	M60-64	South Africa	00:16:55	03:58:02	02:54:17	07:23:43
1063	736	39	Kirk Beukes	2133	M60-64	South Africa	00:22:22	04:06:32	02:55:41	07:37:11
1065	738	40	Pedro Da Silva	2141	M60-64	South Africa	00:25:30	03:41:51	03:06:40	07:38:34
1089	749	41	Isaac Coker	2140	M60-64	South Africa	00:21:55	04:02:29	03:09:11	08:00:44

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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