Ant Adler -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
562/411/4Alle/Geschlecht/AK
M65-69Altersklasse
2176Startnummer
South AfricaNationalität
15:37 | 3:10:37 | 2:23:18 | 6:02:00 |
Vergleiche Ant Adler mit anderen Athleten!
2176 Adler
2179 Bosch ×
987 Steele ×
2181 Claase ×
2183 Di Mauro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:37 | 00:15:37 | 01:44 min/100m | -01:49 (3.) ● | +00:04 (427.) ● | -00:07 (587.) ● |
Wechsel | 00:22:16 | 00:06:39 | - | +00:20 (7.) ● | +00:12 (438.) ● | +00:17 (662.) ● | |
Radfahren | 16.8 km | 01:00:07 | 00:37:51 | 26.63 km/h | -04:15 (5.) ● | +01:23 (495.) ● | +00:40 (650.) ● |
Radfahren | 38.5 km | 01:43:24 | 00:43:17 | 30.08 km/h | +00:01 (5.) ● | +01:11 (483.) ● | -00:03 (614.) ● |
Radfahren | 60 km | 02:33:54 | 00:50:30 | 25.54 km/h | -01:04 (5.) ● | +00:13 (427.) ● | -01:09 (543.) ● |
Radfahren | 89.2 km | 03:32:53 | 00:58:59 | 29.7 km/h | +00:34 (6.) ● | +01:19 (460.) ● | +00:09 (595.) ● |
Radfahren | 89.2 km | 03:32:53 | 03:10:37 | 28.08 km/h | -04:44 (5.) ● | +04:06 (450.) ● | -00:23 (582.) ● |
Wechsel | 03:38:42 | 00:05:49 | - | -00:18 (6.) ● | -00:16 (408.) ● | -00:15 (606.) ● | |
Laufen | 2.7 km | 03:55:01 | 00:16:19 | 06:02 min/km | -02:45 (3.) ● | -00:54 (349.) ● | -01:10 (489.) ● |
Laufen | 7.9 km | 04:27:17 | 00:32:16 | 06:12 min/km | -05:02 (4.) ● | -01:47 (335.) ● | -02:02 (479.) ● |
Laufen | 13.2 km | 05:03:35 | 00:36:18 | 06:50 min/km | -04:26 (3.) ● | -01:21 (318.) ● | -01:21 (473.) ● |
Laufen | 18.4 km | 05:45:10 | 00:41:35 | 07:59 min/km | +01:56 (7.) ● | +04:51 (585.) ● | +04:58 (872.) ● |
Laufen | 21.2 km | 06:02:00 | 00:16:50 | 06:00 min/km | -02:47 (2.) ● | -01:40 (247.) ● | -01:39 (373.) ● |
Laufen | 21.2 km | 06:02:00 | 02:23:18 | 06:45 min/km | -13:04 (5.) ● | -00:51 (387.) ● | -01:14 (567.) ● |
Total | 111.3 km | 06:02:00 | 06:02:00 | 18.45 km/h | -19:35 (4.) ● | +03:15 (411.) ● | -01:42 (562.) ● |