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Ant Adler -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

562/411/4All/Gender/AG

M65-69Age group

2176Bib number

South AfricaNationality


15:37	3:10:37	2:23:18	6:02:00

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Compare Ant Adler with other athletes!

2176 Adler

2179 Bosch ×

987 Steele ×

2181 Claase ×

2183 Di Mauro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:37	00:15:37	01:44 min/100m	-01:49 (3.) ●	+00:04 (427.) ●	-00:07 (587.) ●
Transition		00:22:16	00:06:39	-	+00:20 (7.) ●	+00:12 (438.) ●	+00:17 (662.) ●
Bike	16.8 km	01:00:07	00:37:51	26.63 km/h	-04:15 (5.) ●	+01:23 (495.) ●	+00:40 (650.) ●
Bike	38.5 km	01:43:24	00:43:17	30.08 km/h	+00:01 (5.) ●	+01:11 (483.) ●	-00:03 (614.) ●
Bike	60 km	02:33:54	00:50:30	25.54 km/h	-01:04 (5.) ●	+00:13 (427.) ●	-01:09 (543.) ●
Bike	89.2 km	03:32:53	00:58:59	29.7 km/h	+00:34 (6.) ●	+01:19 (460.) ●	+00:09 (595.) ●
Bike	89.2 km	03:32:53	03:10:37	28.08 km/h	-04:44 (5.) ●	+04:06 (450.) ●	-00:23 (582.) ●
Transition		03:38:42	00:05:49	-	-00:18 (6.) ●	-00:16 (408.) ●	-00:15 (606.) ●
Run	2.7 km	03:55:01	00:16:19	06:02 min/km	-02:45 (3.) ●	-00:54 (349.) ●	-01:10 (489.) ●
Run	7.9 km	04:27:17	00:32:16	06:12 min/km	-05:02 (4.) ●	-01:47 (335.) ●	-02:02 (479.) ●
Run	13.2 km	05:03:35	00:36:18	06:50 min/km	-04:26 (3.) ●	-01:21 (318.) ●	-01:21 (473.) ●
Run	18.4 km	05:45:10	00:41:35	07:59 min/km	+01:56 (7.) ●	+04:51 (585.) ●	+04:58 (872.) ●
Run	21.2 km	06:02:00	00:16:50	06:00 min/km	-02:47 (2.) ●	-01:40 (247.) ●	-01:39 (373.) ●
Run	21.2 km	06:02:00	02:23:18	06:45 min/km	-13:04 (5.) ●	-00:51 (387.) ●	-01:14 (567.) ●
Total	111.3 km	06:02:00	06:02:00	18.45 km/h	-19:35 (4.) ●	+03:15 (411.) ●	-01:42 (562.) ●

Ovr	Gen	Div	Name	#	AG
133	112	1	Guy Talbot Nottingham	951	M65-69	South Africa	00:15:58	02:41:39	02:01:19	05:07:22
312	235	2	Mike Bosch	2179	M65-69	Australia	00:15:45	02:47:36	02:16:17	05:31:39
423	317	3	Roger Steele	987	M65-69	South Africa	00:15:13	02:59:06	02:20:47	05:45:38
562	411	4	Ant Adler	2176	M65-69	South Africa	00:15:37	03:10:37	02:23:18	06:02:00
626	446	5	Nico Claase	2181	M65-69	South Africa	00:16:43	02:55:40	02:44:46	06:11:11
628	448	6	Filippo Di Mauro	2183	M65-69	Switzerland	00:17:08	03:24:40	02:15:00	06:11:44
882	611	7	Graham Boyd	960	M65-69	South Africa	00:17:44	03:19:33	02:56:16	06:47:33
890	617	8	Johan Barnard	2177	M65-69	South Africa	00:18:37	03:24:24	02:52:45	06:48:03
899	623	9	Carl May	1009	M65-69	South Africa	00:15:22	03:59:56	02:26:16	06:49:17
1005	694	10	Roy Heine	2184	M65-69	South Africa	00:17:56	03:37:31	02:57:19	07:10:52

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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