Roy Heine -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
1005/694/10Alle/Geschlecht/AK
M65-69Altersklasse
2184Startnummer
South AfricaNationalität
17:56 | 3:37:31 | 2:57:19 | 7:10:52 |
Vergleiche Roy Heine mit anderen Athleten!
2184 Heine
2177 Barnard ×
1009 May ×
2187 van Putten ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:56 | 00:17:56 | 01:59 min/100m | +00:30 (9.) ● | +02:23 (645.) ● | +02:12 (930.) ● |
Wechsel | 00:26:53 | 00:08:57 | - | +02:38 (11.) ● | +02:30 (655.) ● | +02:35 (977.) ● | |
Radfahren | 16.8 km | 01:08:33 | 00:41:40 | 24.19 km/h | -00:26 (10.) ● | +05:12 (681.) ● | +04:29 (956.) ● |
Radfahren | 38.5 km | 01:57:34 | 00:49:01 | 26.56 km/h | +05:45 (11.) ● | +06:55 (678.) ● | +05:41 (947.) ● |
Radfahren | 60 km | 02:58:26 | 01:00:52 | 21.19 km/h | +09:18 (11.) ● | +10:35 (682.) ● | +09:13 (971.) ● |
Radfahren | 89.2 km | 04:04:24 | 01:05:58 | 26.56 km/h | +07:33 (11.) ● | +08:18 (660.) ● | +07:08 (932.) ● |
Radfahren | 89.2 km | 04:04:24 | 03:37:31 | 24.61 km/h | +22:10 (10.) ● | +31:00 (678.) ● | +26:31 (955.) ● |
Wechsel | 04:13:33 | 00:09:09 | - | +03:02 (11.) ● | +03:04 (662.) ● | +03:05 (975.) ● | |
Laufen | 2.7 km | 04:35:49 | 00:22:16 | 08:14 min/km | +03:12 (9.) ● | +05:03 (678.) ● | +04:47 (981.) ● |
Laufen | 7.9 km | 05:18:23 | 00:42:34 | 08:11 min/km | +05:16 (8.) ● | +08:31 (649.) ● | +08:16 (953.) ● |
Laufen | 13.2 km | 06:04:45 | 00:46:22 | 08:44 min/km | +05:38 (10.) ● | +08:43 (679.) ● | +08:43 (996.) ● |
Laufen | 18.4 km | 06:48:41 | 00:43:56 | 08:26 min/km | +04:17 (10.) ● | +07:12 (653.) ● | +07:19 (962.) ● |
Laufen | 21.2 km | 07:10:52 | 00:22:11 | 07:55 min/km | +02:34 (9.) ● | +03:41 (646.) ● | +03:42 (952.) ● |
Laufen | 21.2 km | 07:10:52 | 02:57:19 | 08:21 min/km | +20:57 (10.) ● | +33:10 (667.) ● | +32:47 (976.) ● |
Total | 111.3 km | 07:10:52 | 07:10:52 | 15.5 km/h | +49:17 (10.) ● | +01:12:07 (694.) ● | +01:07:10 (1005.) ● |