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Roy Heine -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1005/694/10All/Gender/AG

M65-69Age group

2184Bib number

South AfricaNationality


17:56	3:37:31	2:57:19	7:10:52

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Compare Roy Heine with other athletes!

2184 Heine

2177 Barnard ×

1009 May ×

2187 van Putten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:56	00:17:56	01:59 min/100m	+00:30 (9.) ●	+02:23 (645.) ●	+02:12 (930.) ●
Transition		00:26:53	00:08:57	-	+02:38 (11.) ●	+02:30 (655.) ●	+02:35 (977.) ●
Bike	16.8 km	01:08:33	00:41:40	24.19 km/h	-00:26 (10.) ●	+05:12 (681.) ●	+04:29 (956.) ●
Bike	38.5 km	01:57:34	00:49:01	26.56 km/h	+05:45 (11.) ●	+06:55 (678.) ●	+05:41 (947.) ●
Bike	60 km	02:58:26	01:00:52	21.19 km/h	+09:18 (11.) ●	+10:35 (682.) ●	+09:13 (971.) ●
Bike	89.2 km	04:04:24	01:05:58	26.56 km/h	+07:33 (11.) ●	+08:18 (660.) ●	+07:08 (932.) ●
Bike	89.2 km	04:04:24	03:37:31	24.61 km/h	+22:10 (10.) ●	+31:00 (678.) ●	+26:31 (955.) ●
Transition		04:13:33	00:09:09	-	+03:02 (11.) ●	+03:04 (662.) ●	+03:05 (975.) ●
Run	2.7 km	04:35:49	00:22:16	08:14 min/km	+03:12 (9.) ●	+05:03 (678.) ●	+04:47 (981.) ●
Run	7.9 km	05:18:23	00:42:34	08:11 min/km	+05:16 (8.) ●	+08:31 (649.) ●	+08:16 (953.) ●
Run	13.2 km	06:04:45	00:46:22	08:44 min/km	+05:38 (10.) ●	+08:43 (679.) ●	+08:43 (996.) ●
Run	18.4 km	06:48:41	00:43:56	08:26 min/km	+04:17 (10.) ●	+07:12 (653.) ●	+07:19 (962.) ●
Run	21.2 km	07:10:52	00:22:11	07:55 min/km	+02:34 (9.) ●	+03:41 (646.) ●	+03:42 (952.) ●
Run	21.2 km	07:10:52	02:57:19	08:21 min/km	+20:57 (10.) ●	+33:10 (667.) ●	+32:47 (976.) ●
Total	111.3 km	07:10:52	07:10:52	15.5 km/h	+49:17 (10.) ●	+01:12:07 (694.) ●	+01:07:10 (1005.) ●

Ovr	Gen	Div	Name	#	AG
626	446	5	Nico Claase	2181	M65-69	South Africa	00:16:43	02:55:40	02:44:46	06:11:11
628	448	6	Filippo Di Mauro	2183	M65-69	Switzerland	00:17:08	03:24:40	02:15:00	06:11:44
882	611	7	Graham Boyd	960	M65-69	South Africa	00:17:44	03:19:33	02:56:16	06:47:33
890	617	8	Johan Barnard	2177	M65-69	South Africa	00:18:37	03:24:24	02:52:45	06:48:03
899	623	9	Carl May	1009	M65-69	South Africa	00:15:22	03:59:56	02:26:16	06:49:17
1005	694	10	Roy Heine	2184	M65-69	South Africa	00:17:56	03:37:31	02:57:19	07:10:52
1054	730	11	Rick van Putten	2187	M65-69	South Africa	00:25:45	03:28:11	03:25:47	07:32:02

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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