Paul Cartmel -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
242/187/20Alle/Geschlecht/AK
M45-49Altersklasse
2233Startnummer
South AfricaNationalität
11:44 | 2:49:22 | 2:15:04 | 5:24:40 |
Vergleiche Paul Cartmel mit anderen Athleten!
2233 Cartmel
1941 Tierney ×
2203 Makarskiy ×
1864 Faure ×
1889 Kattan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:11:44 | 00:11:44 | 01:18 min/100m | -04:11 (2.) ● | -03:49 (24.) ● | -04:00 (30.) ● |
Wechsel | 00:16:01 | 00:04:17 | - | -02:40 (16.) ● | -02:10 (135.) ● | -02:05 (188.) ● | |
Radfahren | 16.8 km | 00:48:40 | 00:32:39 | 30.87 km/h | -04:32 (22.) ● | -03:49 (142.) ● | -04:32 (159.) ● |
Radfahren | 38.5 km | 01:25:57 | 00:37:17 | 34.92 km/h | -05:08 (18.) ● | -04:49 (136.) ● | -06:03 (147.) ● |
Radfahren | 60 km | 02:08:46 | 00:42:49 | 30.13 km/h | -08:24 (15.) ● | -07:28 (118.) ● | -08:50 (128.) ● |
Radfahren | 89.2 km | 03:05:23 | 00:56:37 | 30.94 km/h | -01:12 (61.) ● | -01:03 (386.) ● | -02:13 (484.) ● |
Radfahren | 89.2 km | 03:05:23 | 02:49:22 | 31.6 km/h | -19:16 (28.) ● | -17:09 (183.) ● | -21:38 (200.) ● |
Wechsel | 03:09:36 | 00:04:13 | - | -02:39 (23.) ● | -01:52 (207.) ● | -01:51 (297.) ● | |
Laufen | 2.7 km | 03:26:22 | 00:16:46 | 06:12 min/km | -01:14 (58.) ● | -00:27 (386.) ● | -00:43 (545.) ● |
Laufen | 7.9 km | 03:58:11 | 00:31:49 | 06:07 min/km | -04:01 (38.) ● | -02:14 (315.) ● | -02:29 (449.) ● |
Laufen | 13.2 km | 04:33:52 | 00:35:41 | 06:43 min/km | -03:51 (38.) ● | -01:58 (297.) ● | -01:58 (438.) ● |
Laufen | 18.4 km | 05:07:40 | 00:33:48 | 06:30 min/km | -04:38 (26.) ● | -02:56 (249.) ● | -02:49 (384.) ● |
Laufen | 21.2 km | 05:24:40 | 00:17:00 | 06:04 min/km | -02:24 (31.) ● | -01:30 (264.) ● | -01:29 (402.) ● |
Laufen | 21.2 km | 05:24:40 | 02:15:04 | 06:22 min/km | -16:08 (34.) ● | -09:05 (285.) ● | -09:28 (421.) ● |
Total | 111.3 km | 05:24:40 | 05:24:40 | 20.57 km/h | -44:54 (20.) ● | -34:05 (187.) ● | -39:02 (242.) ● |