Pauline Tunstead -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
233/53/5Alle/Geschlecht/AK
F50-54Altersklasse
906Startnummer
South AfricaNationalität
14:39 | 2:43:17 | 2:17:10 | 5:23:13 |
Vergleiche Pauline Tunstead mit anderen Athleten!
906 Tunstead
1369 van Antwerp ×
1371 Warmington ×
1341 Carey ×
1339 Bitrou Gaillard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:39 | 00:14:39 | 01:37 min/100m | -02:47 (5.) ● | -01:27 (100.) ● | -01:05 (381.) ● |
Wechsel | 00:19:05 | 00:04:26 | - | -02:19 (5.) ● | -01:46 (60.) ● | -01:56 (209.) ● | |
Radfahren | 16.8 km | 00:50:32 | 00:31:27 | 32.05 km/h | -08:34 (1.) ● | -07:14 (6.) ● | -05:44 (97.) ● |
Radfahren | 38.5 km | 01:27:31 | 00:36:59 | 35.21 km/h | -10:22 (1.) ● | -08:58 (10.) ● | -06:21 (132.) ● |
Radfahren | 60 km | 02:10:12 | 00:42:41 | 30.22 km/h | -13:53 (1.) ● | -11:53 (10.) ● | -08:58 (118.) ● |
Radfahren | 89.2 km | 03:02:22 | 00:52:10 | 33.58 km/h | -10:38 (3.) ● | -09:12 (19.) ● | -06:40 (197.) ● |
Radfahren | 89.2 km | 03:02:22 | 02:43:17 | 32.78 km/h | -43:27 (2.) ● | -37:17 (9.) ● | -27:43 (123.) ● |
Wechsel | 03:06:03 | 00:03:41 | - | -02:49 (3.) ● | -02:22 (52.) ● | -02:23 (190.) ● | |
Laufen | 2.7 km | 03:20:29 | 00:14:26 | 05:20 min/km | -03:52 (5.) ● | -03:37 (48.) ● | -03:03 (214.) ● |
Laufen | 7.9 km | 03:48:40 | 00:28:11 | 05:25 min/km | -05:44 (6.) ● | -06:39 (49.) ● | -06:07 (200.) ● |
Laufen | 13.2 km | 04:24:02 | 00:35:22 | 06:40 min/km | -01:01 (14.) ● | -02:17 (136.) ● | -02:17 (418.) ● |
Laufen | 18.4 km | 05:03:21 | 00:39:19 | 07:33 min/km | +03:24 (21.) ● | +02:57 (241.) ● | +02:42 (740.) ● |
Laufen | 21.2 km | 05:23:13 | 00:19:52 | 07:05 min/km | +01:08 (22.) ● | +01:26 (246.) ● | +01:23 (757.) ● |
Laufen | 21.2 km | 05:23:13 | 02:17:10 | 06:28 min/km | -06:05 (13.) ● | -08:10 (148.) ● | -07:22 (461.) ● |
Total | 111.3 km | 05:23:13 | 05:23:13 | 20.66 km/h | -57:27 (5.) ● | -51:02 (53.) ● | -40:29 (233.) ● |