Michael Kingston -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
304/230/18Alle/Geschlecht/AK
M50-54Altersklasse
969Startnummer
South AfricaNationalität
11:24 | 2:45:42 | 2:28:28 | 5:31:09 |
Vergleiche Michael Kingston mit anderen Athleten!
969 Kingston
1996 Kemp ×
1965 Baez Ramirez ×
1986 Fourie ×
2016 Peo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:11:24 | 00:11:24 | 01:16 min/100m | -04:23 (1.) ● | -04:09 (13.) ● | -04:20 (17.) ● |
Wechsel | 00:14:28 | 00:03:04 | - | -04:07 (3.) ● | -03:23 (31.) ● | -03:18 (36.) ● | |
Radfahren | 16.8 km | 00:46:42 | 00:32:14 | 31.27 km/h | -04:53 (13.) ● | -04:14 (123.) ● | -04:57 (136.) ● |
Radfahren | 38.5 km | 01:22:55 | 00:36:13 | 35.95 km/h | -07:00 (8.) ● | -05:53 (90.) ● | -07:07 (93.) ● |
Radfahren | 60 km | 02:05:38 | 00:42:43 | 30.2 km/h | -08:26 (10.) ● | -07:34 (110.) ● | -08:56 (120.) ● |
Radfahren | 89.2 km | 03:00:10 | 00:54:32 | 32.13 km/h | -04:34 (32.) ● | -03:08 (279.) ● | -04:18 (332.) ● |
Radfahren | 89.2 km | 03:00:10 | 02:45:42 | 32.3 km/h | -24:53 (15.) ● | -20:49 (139.) ● | -25:18 (153.) ● |
Wechsel | 03:02:41 | 00:02:31 | - | -04:08 (1.) ● | -03:34 (22.) ● | -03:33 (29.) ● | |
Laufen | 2.7 km | 03:17:38 | 00:14:57 | 05:32 min/km | -03:34 (15.) ● | -02:16 (201.) ● | -02:32 (272.) ● |
Laufen | 7.9 km | 03:50:32 | 00:32:54 | 06:19 min/km | -03:27 (30.) ● | -01:09 (355.) ● | -01:24 (504.) ● |
Laufen | 13.2 km | 04:30:37 | 00:40:05 | 07:33 min/km | -00:24 (39.) ● | +02:26 (475.) ● | +02:26 (701.) ● |
Laufen | 18.4 km | 05:11:42 | 00:41:05 | 07:54 min/km | +02:24 (53.) ● | +04:21 (561.) ● | +04:28 (835.) ● |
Laufen | 21.2 km | 05:31:09 | 00:19:27 | 06:56 min/km | -00:13 (40.) ● | +00:57 (482.) ● | +00:58 (708.) ● |
Laufen | 21.2 km | 05:31:09 | 02:28:28 | 07:00 min/km | -05:14 (38.) ● | +04:19 (442.) ● | +03:56 (649.) ● |
Total | 111.3 km | 05:31:09 | 05:31:09 | 20.17 km/h | -42:45 (18.) ● | -27:36 (230.) ● | -32:33 (304.) ● |