Neil Louw -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
363/269/47Alle/Geschlecht/AK
M30-34Altersklasse
972Startnummer
South AfricaNationalität
14:14 | 3:05:05 | 2:11:50 | 5:38:19 |
Vergleiche Neil Louw mit anderen Athleten!
972 Louw
1594 Sellwood ×
2209 Neethling ×
1529 Bates ×
1537 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:14 | 00:14:14 | 01:34 min/100m | -00:42 (39.) ● | -01:19 (223.) ● | -01:30 (301.) ● |
Wechsel | 00:18:13 | 00:03:59 | - | -02:06 (17.) ● | -02:28 (102.) ● | -02:23 (143.) ● | |
Radfahren | 16.8 km | 00:53:53 | 00:35:40 | 28.26 km/h | -00:25 (49.) ● | -00:48 (353.) ● | -01:31 (432.) ● |
Radfahren | 38.5 km | 01:37:12 | 00:43:19 | 30.06 km/h | +01:12 (63.) ● | +01:13 (485.) ● | -00:01 (616.) ● |
Radfahren | 60 km | 02:27:22 | 00:50:10 | 25.71 km/h | +00:30 (59.) ● | -00:07 (410.) ● | -01:29 (521.) ● |
Radfahren | 89.2 km | 03:23:18 | 00:55:56 | 31.32 km/h | -01:35 (51.) ● | -01:44 (358.) ● | -02:54 (433.) ● |
Radfahren | 89.2 km | 03:23:18 | 03:05:05 | 28.92 km/h | -00:18 (55.) ● | -01:26 (392.) ● | -05:55 (492.) ● |
Wechsel | 03:26:29 | 00:03:11 | - | -02:23 (15.) ● | -02:54 (74.) ● | -02:53 (92.) ● | |
Laufen | 2.7 km | 03:43:12 | 00:16:43 | 06:11 min/km | +00:21 (63.) ● | -00:30 (378.) ● | -00:46 (536.) ● |
Laufen | 7.9 km | 04:14:21 | 00:31:09 | 05:59 min/km | -01:07 (53.) ● | -02:54 (292.) ● | -03:09 (410.) ● |
Laufen | 13.2 km | 04:48:27 | 00:34:06 | 06:26 min/km | -01:56 (42.) ● | -03:33 (243.) ● | -03:33 (355.) ● |
Laufen | 18.4 km | 05:21:51 | 00:33:24 | 06:25 min/km | -02:10 (40.) ● | -03:20 (235.) ● | -03:13 (364.) ● |
Laufen | 21.2 km | 05:38:19 | 00:16:28 | 05:52 min/km | -01:11 (36.) ● | -02:02 (212.) ● | -02:01 (321.) ● |
Laufen | 21.2 km | 05:38:19 | 02:11:50 | 06:13 min/km | -06:03 (44.) ● | -12:19 (254.) ● | -12:42 (372.) ● |
Total | 111.3 km | 05:38:19 | 05:38:19 | 19.74 km/h | -11:32 (47.) ● | -20:26 (269.) ● | -25:23 (363.) ● |