Angus McNaughton -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
317/239/39Alle/Geschlecht/AK
M30-34Altersklasse
974Startnummer
South AfricaNationalität
13:35 | 2:58:09 | 2:10:33 | 5:32:14 |
Vergleiche Angus McNaughton mit anderen Athleten!
974 McNaughton
1618 van Zyl ×
971 le Grange ×
1534 Bohmer ×
1590 Schafer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:35 | 00:13:35 | 01:30 min/100m | -01:21 (22.) ● | -01:58 (160.) ● | -02:09 (207.) ● |
Wechsel | 00:17:52 | 00:04:17 | - | -01:48 (28.) ● | -02:10 (133.) ● | -02:05 (186.) ● | |
Radfahren | 16.8 km | 00:52:22 | 00:34:30 | 29.22 km/h | -01:35 (39.) ● | -01:58 (266.) ● | -02:41 (317.) ● |
Radfahren | 38.5 km | 01:32:58 | 00:40:36 | 32.07 km/h | -01:31 (45.) ● | -01:30 (318.) ● | -02:44 (379.) ● |
Radfahren | 60 km | 02:20:39 | 00:47:41 | 27.05 km/h | -01:59 (42.) ● | -02:36 (308.) ● | -03:58 (371.) ● |
Radfahren | 89.2 km | 03:16:01 | 00:55:22 | 31.64 km/h | -02:09 (46.) ● | -02:18 (326.) ● | -03:28 (393.) ● |
Radfahren | 89.2 km | 03:16:01 | 02:58:09 | 30.04 km/h | -07:14 (40.) ● | -08:22 (297.) ● | -12:51 (357.) ● |
Wechsel | 03:21:41 | 00:05:40 | - | +00:06 (60.) ● | -00:25 (389.) ● | -00:24 (573.) ● | |
Laufen | 2.7 km | 03:38:34 | 00:16:53 | 06:15 min/km | +00:31 (64.) ● | -00:20 (394.) ● | -00:36 (557.) ● |
Laufen | 7.9 km | 04:10:31 | 00:31:57 | 06:08 min/km | -00:19 (59.) ● | -02:06 (319.) ● | -02:21 (455.) ● |
Laufen | 13.2 km | 04:44:51 | 00:34:20 | 06:28 min/km | -01:42 (44.) ● | -03:19 (252.) ● | -03:19 (367.) ● |
Laufen | 18.4 km | 05:16:29 | 00:31:38 | 06:05 min/km | -03:56 (22.) ● | -05:06 (157.) ● | -04:59 (241.) ● |
Laufen | 21.2 km | 05:32:14 | 00:15:45 | 05:37 min/km | -01:54 (28.) ● | -02:45 (167.) ● | -02:44 (239.) ● |
Laufen | 21.2 km | 05:32:14 | 02:10:33 | 06:09 min/km | -07:20 (40.) ● | -13:36 (237.) ● | -13:59 (347.) ● |
Total | 111.3 km | 05:32:14 | 05:32:14 | 20.1 km/h | -17:37 (39.) ● | -26:31 (239.) ● | -31:28 (317.) ● |