Shirley Ogden -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
567/156/20Alle/Geschlecht/AK
F40-44Altersklasse
977Startnummer
South AfricaNationalität
13:44 | 3:21:25 | 2:15:38 | 6:02:33 |
Vergleiche Shirley Ogden mit anderen Athleten!
977 Ogden
1274 Vannucchi ×
1255 Ledoux ×
1232 Carstens ×
1266 Potgieter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:44 | 00:13:44 | 01:31 min/100m | -02:31 (5.) ● | -02:22 (53.) ● | -02:00 (228.) ● |
Wechsel | 00:19:01 | 00:05:17 | - | -01:00 (17.) ● | -00:55 (116.) ● | -01:05 (367.) ● | |
Radfahren | 16.8 km | 00:57:28 | 00:38:27 | 26.22 km/h | -00:01 (24.) ● | -00:14 (179.) ● | +01:16 (709.) ● |
Radfahren | 38.5 km | 01:42:47 | 00:45:19 | 28.73 km/h | +00:01 (24.) ● | -00:38 (185.) ● | +01:59 (747.) ● |
Radfahren | 60 km | 02:38:09 | 00:55:22 | 23.3 km/h | +01:12 (27.) ● | +00:48 (206.) ● | +03:43 (794.) ● |
Radfahren | 89.2 km | 03:40:26 | 01:02:17 | 28.13 km/h | +00:59 (28.) ● | +00:55 (206.) ● | +03:27 (785.) ● |
Radfahren | 89.2 km | 03:40:26 | 03:21:25 | 26.57 km/h | +02:11 (26.) ● | +00:51 (198.) ● | +10:25 (764.) ● |
Wechsel | 03:46:55 | 00:06:29 | - | +00:29 (31.) ● | +00:26 (230.) ● | +00:25 (706.) ● | |
Laufen | 2.7 km | 04:02:47 | 00:15:52 | 05:52 min/km | -02:01 (14.) ● | -02:11 (111.) ● | -01:37 (406.) ● |
Laufen | 7.9 km | 04:33:41 | 00:30:54 | 05:56 min/km | -04:24 (11.) ● | -03:56 (111.) ● | -03:24 (386.) ● |
Laufen | 13.2 km | 05:09:12 | 00:35:31 | 06:42 min/km | -02:53 (14.) ● | -02:08 (139.) ● | -02:08 (428.) ● |
Laufen | 18.4 km | 05:43:22 | 00:34:10 | 06:34 min/km | -02:46 (15.) ● | -02:12 (143.) ● | -02:27 (408.) ● |
Laufen | 21.2 km | 06:02:33 | 00:19:11 | 06:51 min/km | +00:23 (26.) ● | +00:45 (218.) ● | +00:42 (676.) ● |
Laufen | 21.2 km | 06:02:33 | 02:15:38 | 06:23 min/km | -11:41 (14.) ● | -09:42 (144.) ● | -08:54 (436.) ● |
Total | 111.3 km | 06:02:33 | 06:02:33 | 18.42 km/h | -12:32 (20.) ● | -11:42 (156.) ● | -01:09 (567.) ● |