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Shirley Ogden -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

567/156/20All/Gender/AG

F40-44Age group

977Bib number

South AfricaNationality


13:44	3:21:25	2:15:38	6:02:33

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Compare Shirley Ogden with other athletes!

977 Ogden

1274 Vannucchi ×

1255 Ledoux ×

1232 Carstens ×

1266 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:44	00:13:44	01:31 min/100m	-02:31 (5.) ●	-02:22 (53.) ●	-02:00 (228.) ●
Transition		00:19:01	00:05:17	-	-01:00 (17.) ●	-00:55 (116.) ●	-01:05 (367.) ●
Bike	16.8 km	00:57:28	00:38:27	26.22 km/h	-00:01 (24.) ●	-00:14 (179.) ●	+01:16 (709.) ●
Bike	38.5 km	01:42:47	00:45:19	28.73 km/h	+00:01 (24.) ●	-00:38 (185.) ●	+01:59 (747.) ●
Bike	60 km	02:38:09	00:55:22	23.3 km/h	+01:12 (27.) ●	+00:48 (206.) ●	+03:43 (794.) ●
Bike	89.2 km	03:40:26	01:02:17	28.13 km/h	+00:59 (28.) ●	+00:55 (206.) ●	+03:27 (785.) ●
Bike	89.2 km	03:40:26	03:21:25	26.57 km/h	+02:11 (26.) ●	+00:51 (198.) ●	+10:25 (764.) ●
Transition		03:46:55	00:06:29	-	+00:29 (31.) ●	+00:26 (230.) ●	+00:25 (706.) ●
Run	2.7 km	04:02:47	00:15:52	05:52 min/km	-02:01 (14.) ●	-02:11 (111.) ●	-01:37 (406.) ●
Run	7.9 km	04:33:41	00:30:54	05:56 min/km	-04:24 (11.) ●	-03:56 (111.) ●	-03:24 (386.) ●
Run	13.2 km	05:09:12	00:35:31	06:42 min/km	-02:53 (14.) ●	-02:08 (139.) ●	-02:08 (428.) ●
Run	18.4 km	05:43:22	00:34:10	06:34 min/km	-02:46 (15.) ●	-02:12 (143.) ●	-02:27 (408.) ●
Run	21.2 km	06:02:33	00:19:11	06:51 min/km	+00:23 (26.) ●	+00:45 (218.) ●	+00:42 (676.) ●
Run	21.2 km	06:02:33	02:15:38	06:23 min/km	-11:41 (14.) ●	-09:42 (144.) ●	-08:54 (436.) ●
Total	111.3 km	06:02:33	06:02:33	18.42 km/h	-12:32 (20.) ●	-11:42 (156.) ●	-01:09 (567.) ●

Ovr	Gen	Div	Name	#	AG
499	132	15	Andrea Marchesi	1257	F40-44	South Africa	00:16:19	03:08:22	02:11:40	05:54:48
500	133	16	Slavica Lazic	1254	F40-44	South Africa	00:17:57	03:04:53	02:19:34	05:54:51
520	140	17	Edna Grahan	1241	F40-44	South Africa	00:16:37	03:28:02	01:57:32	05:57:50
555	150	18	Daniela Vannucchi	1274	F40-44	South Africa	00:16:33	03:14:14	02:18:09	06:01:19
563	152	19	Naomi Ledoux	1255	F40-44	South Africa	00:14:44	03:17:53	02:20:50	06:02:03
567	156	20	Shirley Ogden	977	F40-44	South Africa	00:13:44	03:21:25	02:15:38	06:02:33
569	157	21	Sanri Carstens	1232	F40-44	South Africa	00:14:27	03:08:20	02:30:48	06:03:01
612	174	22	Sunita Potgieter	1266	F40-44	South Africa	00:16:40	03:27:22	02:15:14	06:09:21
618	177	23	Kim Strydom	1270	F40-44	South Africa	00:16:46	03:10:25	02:30:36	06:10:03
620	178	24	Henriette van der Watt	1272	F40-44	South Africa	00:15:46	03:03:41	02:37:29	06:10:34

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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