Sedick Arendse -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
732/521/53Alle/Geschlecht/AK
M50-54Altersklasse
996Startnummer
South AfricaNationalität
16:30 | 3:08:35 | 2:47:39 | 6:24:08 |
Vergleiche Sedick Arendse mit anderen Athleten!
996 Arendse
2009 McKinney ×
942 Gordon ×
2054 Venter ×
1974 Cilliers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:30 | 00:16:30 | 01:50 min/100m | +00:43 (65.) ● | +00:57 (538.) ● | +00:46 (749.) ● |
Wechsel | 00:21:48 | 00:05:18 | - | -01:53 (23.) ● | -01:09 (253.) ● | -01:04 (370.) ● | |
Radfahren | 16.8 km | 00:58:01 | 00:36:13 | 27.83 km/h | -00:54 (43.) ● | -00:15 (401.) ● | -00:58 (507.) ● |
Radfahren | 38.5 km | 01:40:53 | 00:42:52 | 30.37 km/h | -00:21 (49.) ● | +00:46 (462.) ● | -00:28 (581.) ● |
Radfahren | 60 km | 02:31:33 | 00:50:40 | 25.46 km/h | -00:29 (47.) ● | +00:23 (436.) ● | -00:59 (557.) ● |
Radfahren | 89.2 km | 03:30:23 | 00:58:50 | 29.78 km/h | -00:16 (53.) ● | +01:10 (456.) ● | ±00:00 (590.) ● |
Radfahren | 89.2 km | 03:30:23 | 03:08:35 | 28.38 km/h | -02:00 (48.) ● | +02:04 (433.) ● | -02:25 (554.) ● |
Wechsel | 03:36:29 | 00:06:06 | - | -00:33 (42.) ● | +00:01 (439.) ● | +00:02 (651.) ● | |
Laufen | 2.7 km | 03:55:44 | 00:19:15 | 07:07 min/km | +00:44 (56.) ● | +02:02 (563.) ● | +01:46 (806.) ● |
Laufen | 7.9 km | 04:36:17 | 00:40:33 | 07:47 min/km | +04:12 (65.) ● | +06:30 (605.) ● | +06:15 (887.) ● |
Laufen | 13.2 km | 05:19:32 | 00:43:15 | 08:09 min/km | +02:46 (58.) ● | +05:36 (589.) ● | +05:36 (866.) ● |
Laufen | 18.4 km | 06:02:36 | 00:43:04 | 08:16 min/km | +04:23 (69.) ● | +06:20 (636.) ● | +06:27 (939.) ● |
Laufen | 21.2 km | 06:24:08 | 00:21:32 | 07:41 min/km | +01:52 (66.) ● | +03:02 (612.) ● | +03:03 (902.) ● |
Laufen | 21.2 km | 06:24:08 | 02:47:39 | 07:54 min/km | +13:57 (62.) ● | +23:30 (601.) ● | +23:07 (890.) ● |
Total | 111.3 km | 06:24:08 | 06:24:08 | 17.38 km/h | +10:14 (53.) ● | +25:23 (521.) ● | +20:26 (732.) ● |