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Sedick Arendse -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

732/521/53All/Gender/AG

M50-54Age group

996Bib number

South AfricaNationality


16:30	3:08:35	2:47:39	6:24:08

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Compare Sedick Arendse with other athletes!

996 Arendse

2009 McKinney ×

942 Gordon ×

2054 Venter ×

1974 Cilliers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:30	00:16:30	01:50 min/100m	+00:43 (65.) ●	+00:57 (538.) ●	+00:46 (749.) ●
Transition		00:21:48	00:05:18	-	-01:53 (23.) ●	-01:09 (253.) ●	-01:04 (370.) ●
Bike	16.8 km	00:58:01	00:36:13	27.83 km/h	-00:54 (43.) ●	-00:15 (401.) ●	-00:58 (507.) ●
Bike	38.5 km	01:40:53	00:42:52	30.37 km/h	-00:21 (49.) ●	+00:46 (462.) ●	-00:28 (581.) ●
Bike	60 km	02:31:33	00:50:40	25.46 km/h	-00:29 (47.) ●	+00:23 (436.) ●	-00:59 (557.) ●
Bike	89.2 km	03:30:23	00:58:50	29.78 km/h	-00:16 (53.) ●	+01:10 (456.) ●	±00:00 (590.) ●
Bike	89.2 km	03:30:23	03:08:35	28.38 km/h	-02:00 (48.) ●	+02:04 (433.) ●	-02:25 (554.) ●
Transition		03:36:29	00:06:06	-	-00:33 (42.) ●	+00:01 (439.) ●	+00:02 (651.) ●
Run	2.7 km	03:55:44	00:19:15	07:07 min/km	+00:44 (56.) ●	+02:02 (563.) ●	+01:46 (806.) ●
Run	7.9 km	04:36:17	00:40:33	07:47 min/km	+04:12 (65.) ●	+06:30 (605.) ●	+06:15 (887.) ●
Run	13.2 km	05:19:32	00:43:15	08:09 min/km	+02:46 (58.) ●	+05:36 (589.) ●	+05:36 (866.) ●
Run	18.4 km	06:02:36	00:43:04	08:16 min/km	+04:23 (69.) ●	+06:20 (636.) ●	+06:27 (939.) ●
Run	21.2 km	06:24:08	00:21:32	07:41 min/km	+01:52 (66.) ●	+03:02 (612.) ●	+03:03 (902.) ●
Run	21.2 km	06:24:08	02:47:39	07:54 min/km	+13:57 (62.) ●	+23:30 (601.) ●	+23:07 (890.) ●
Total	111.3 km	06:24:08	06:24:08	17.38 km/h	+10:14 (53.) ●	+25:23 (521.) ●	+20:26 (732.) ●

Ovr	Gen	Div	Name	#	AG
665	478	48	Pete van Heerden	2046	M50-54	South Africa	00:13:09	03:07:21	02:43:41	06:16:08
670	480	49	Zunaid Bulbulia	1972	M50-54	South Africa	00:19:07	02:55:00	02:40:31	06:16:38
709	504	50	Johan van Dyk	2045	M50-54	South Africa	00:15:19	03:34:09	02:17:44	06:21:07
720	511	51	Kevin John McKinney	2009	M50-54	South Africa	00:11:32	03:08:16	02:52:24	06:22:16
731	520	52	Roy Gordon	942	M50-54	South Africa	00:12:08	03:39:53	02:23:32	06:24:03
732	521	53	Sedick Arendse	996	M50-54	South Africa	00:16:30	03:08:35	02:47:39	06:24:08
738	525	54	Phillip Venter	2054	M50-54	South Africa	00:15:29	02:58:12	02:57:30	06:24:52
741	528	55	Wim Cilliers	1974	M50-54	South Africa	00:15:44	03:12:42	02:41:27	06:25:13
744	529	56	Gregory Sumner	2034	M50-54	South Africa	00:14:30	03:07:45	02:46:57	06:25:48
751	534	57	Gerhard Pretorius	2017	M50-54	South Africa	00:16:05	03:11:38	02:44:44	06:26:33

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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