Werner Nel -
Ironman South Africa 2023
Quick facts
342/279/41Alle/Geschlecht/AK
M45-49Altersklasse
133Startnummer
South AfricaNationalität
14:56 | 6:14:37 | 4:51:12 | 11:34:44 |
Vergleiche Werner Nel mit anderen Athleten!
133 Nel
612 Ensor ×
616 Goldswain ×
630 Louw ×
603 Coley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:56 | 00:14:56 | 01:39 min/100m | -00:30 (34.) ● | -00:12 (249.) ● | -00:23 (300.) ● |
Wechsel | 00:18:33 | 00:03:37 | - | -02:56 (5.) ● | -02:55 (60.) ● | -02:53 (83.) ● | |
Radfahren | 16.8 km | 00:57:13 | 00:38:40 | 26.07 km/h | +02:14 (56.) ● | +02:17 (367.) ● | +01:47 (437.) ● |
Radfahren | 38.5 km | 01:37:26 | 00:40:13 | 32.37 km/h | -01:05 (37.) ● | -00:31 (255.) ● | -01:10 (286.) ● |
Radfahren | 60 km | 02:24:43 | 00:47:17 | 27.28 km/h | -00:14 (40.) ● | -00:19 (267.) ● | -01:10 (305.) ● |
Radfahren | 89 km | 03:23:05 | 00:58:22 | 29.81 km/h | +01:49 (51.) ● | +02:22 (334.) ● | +01:30 (398.) ● |
Radfahren | 106 km | 03:59:40 | 00:36:35 | 27.88 km/h | -01:51 (37.) ● | -01:07 (236.) ● | -01:37 (274.) ● |
Radfahren | 127.7 km | 04:45:05 | 00:45:25 | 28.67 km/h | -00:09 (41.) ● | +00:08 (280.) ● | -00:38 (328.) ● |
Radfahren | 149.2 km | 05:35:50 | 00:50:45 | 25.42 km/h | -00:56 (38.) ● | -00:31 (254.) ● | -01:08 (302.) ● |
Radfahren | 178.4 km | 06:33:10 | 00:57:20 | 30.56 km/h | +00:53 (38.) ● | +01:24 (288.) ● | +00:49 (344.) ● |
Radfahren | 178.4 km | 06:33:10 | 06:14:37 | 28.57 km/h | +00:41 (44.) ● | +03:43 (285.) ● | -01:37 (333.) ● |
Wechsel | 06:43:32 | 00:10:22 | - | +02:11 (59.) ● | +02:40 (406.) ● | +02:41 (518.) ● | |
Laufen | 2.7 km | 07:01:04 | 00:17:32 | 06:29 min/km | +00:45 (50.) ● | +00:53 (328.) ● | +00:42 (400.) ● |
Laufen | 7.9 km | 07:35:16 | 00:34:12 | 06:34 min/km | +02:20 (54.) ● | +02:31 (349.) ● | +02:18 (440.) ● |
Laufen | 13.2 km | 08:10:53 | 00:35:37 | 06:43 min/km | +01:03 (40.) ● | +01:19 (299.) ● | +01:13 (379.) ● |
Laufen | 18.4 km | 08:43:39 | 00:32:46 | 06:18 min/km | -01:16 (34.) ● | -00:44 (254.) ● | -00:51 (319.) ● |
Laufen | 23.7 km | 09:19:07 | 00:35:28 | 06:41 min/km | -01:47 (30.) ● | -01:16 (229.) ● | -01:25 (290.) ● |
Laufen | 28.9 km | 09:56:18 | 00:37:11 | 07:09 min/km | +01:13 (44.) ● | +01:30 (308.) ● | +01:18 (387.) ● |
Laufen | 34.1 km | 10:37:06 | 00:40:48 | 07:50 min/km | +01:41 (45.) ● | +02:11 (315.) ● | +01:54 (395.) ● |
Laufen | 39.3 km | 11:13:55 | 00:36:49 | 07:04 min/km | +00:03 (38.) ● | +00:02 (268.) ● | -00:13 (342.) ● |
Laufen | 42.2 km | 11:34:44 | 00:20:49 | 07:10 min/km | +01:58 (52.) ● | +02:01 (362.) ● | +01:52 (449.) ● |
Laufen | 42.2 km | 11:34:44 | 04:51:12 | 06:54 min/km | +06:00 (44.) ● | +08:27 (296.) ● | +06:48 (374.) ● |
Total | 221.5 km | 11:34:44 | 11:34:44 | 19.13 km/h | +05:26 (41.) ● | +11:43 (279.) ● | +04:36 (342.) ● |