Magdell Woodward -
Ironman South Africa 2023

Quick facts

128/20/4Alle/Geschlecht/AK

F40-44Altersklasse

170Startnummer

South AfricaNationalität


13:51	5:50:36	3:39:51	9:53:53

Vergleiche Magdell Woodward mit anderen Athleten!

170 Woodward

115 Jekot ×

259 Heger ×

75 Najvirt ×

123 van Tromp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:13:51	00:13:51	01:32 min/100m	-02:15 (5.) ●	-02:06 (28.) ●	-01:28 (182.) ●
Wechsel		00:18:44	00:04:53	-	-00:49 (8.) ●	-01:29 (41.) ●	-01:37 (201.) ●
Radfahren	16.8 km	00:54:03	00:35:19	28.54 km/h	-04:05 (6.) ●	-03:20 (30.) ●	-01:34 (232.) ●
Radfahren	38.5 km	01:34:05	00:40:02	32.52 km/h	-04:04 (6.) ●	-03:39 (30.) ●	-01:21 (273.) ●
Radfahren	60 km	02:19:41	00:45:36	28.29 km/h	-06:11 (6.) ●	-05:55 (29.) ●	-02:51 (243.) ●
Radfahren	89 km	03:14:44	00:55:03	31.61 km/h	-05:32 (7.) ●	-04:53 (39.) ●	-01:49 (296.) ●
Radfahren	106 km	03:49:46	00:35:02	29.12 km/h	-05:25 (4.) ●	-04:59 (29.) ●	-03:10 (210.) ●
Radfahren	127.7 km	04:29:59	00:40:13	32.37 km/h	-08:24 (4.) ●	-08:35 (19.) ●	-05:50 (147.) ●
Radfahren	149.2 km	05:17:19	00:47:20	27.25 km/h	-06:38 (4.) ●	-06:46 (26.) ●	-04:33 (184.) ●
Radfahren	178.4 km	06:09:20	00:52:01	33.68 km/h	-07:16 (3.) ●	-06:37 (23.) ●	-04:30 (177.) ●
Radfahren	178.4 km	06:09:20	05:50:36	30.53 km/h	-47:35 (5.) ●	-44:44 (27.) ●	-25:38 (208.) ●
Wechsel		06:14:02	00:04:42	-	-02:55 (6.) ●	-02:58 (29.) ●	-02:59 (145.) ●
Laufen	2.7 km	06:28:24	00:14:22	05:19 min/km	-02:46 (6.) ●	-03:08 (25.) ●	-02:28 (148.) ●
Laufen	7.9 km	06:55:53	00:27:29	05:17 min/km	-04:27 (6.) ●	-05:09 (26.) ●	-04:25 (146.) ●
Laufen	13.2 km	07:24:00	00:28:07	05:18 min/km	-06:08 (5.) ●	-06:42 (22.) ●	-06:17 (116.) ●
Laufen	18.4 km	07:50:33	00:26:33	05:06 min/km	-07:06 (1.) ●	-07:30 (15.) ●	-07:04 (91.) ●
Laufen	23.7 km	08:18:18	00:27:45	05:14 min/km	-09:43 (1.) ●	-09:44 (16.) ●	-09:08 (83.) ●
Laufen	28.9 km	08:45:09	00:26:51	05:09 min/km	-09:31 (1.) ●	-09:47 (14.) ●	-09:02 (73.) ●
Laufen	34.1 km	09:13:03	00:27:54	05:21 min/km	-11:29 (1.) ●	-11:58 (14.) ●	-11:00 (66.) ●
Laufen	39.3 km	09:39:53	00:26:50	05:09 min/km	-11:10 (1.) ●	-11:05 (12.) ●	-10:12 (61.) ●
Laufen	42.2 km	09:53:53	00:14:00	04:49 min/km	-05:14 (2.) ●	-05:31 (15.) ●	-04:57 (73.) ●
Laufen	42.2 km	09:53:53	03:39:51	05:12 min/km	-01:07:34 (1.) ●	-01:10:34 (17.) ●	-01:04:33 (82.) ●
Total	221.5 km	09:53:53	09:53:53	22.38 km/h	-02:01:08 (4.) ●	-02:01:51 (20.) ●	-01:36:15 (128.) ●

Ges	Sex	Ak	Name	#	AK
76	11	1	Jennifer Zenker	271	F40-44	Australia	00:11:18	05:07:06	03:54:40	09:20:01
90	15	2	Marta Jekot	115	F40-44	South Africa	00:14:29	05:28:18	03:42:37	09:31:38
123	19	3	Kim Heger	259	F40-44	South Africa	00:13:40	05:41:02	03:47:11	09:51:17
128	20	4	Magdell Woodward	170	F40-44	South Africa	00:13:51	05:50:36	03:39:51	09:53:53
174	29	5	Ines Najvirt	75	F40-44	Slovenia	00:17:29	05:54:45	03:59:30	10:20:15
201	33	6	Sylvia van Tromp	123	F40-44	South Africa	00:11:39	05:51:35	04:23:51	10:34:24
216	35	7	Estie Cloete	256	F40-44	South Africa	00:16:14	06:06:14	04:08:57	10:41:32
226	37	8	Carika Burton	253	F40-44	South Africa	00:15:00	06:12:26	04:05:05	10:44:56
227	38	9	Kerstin Bannwolf	73	F40-44	Germany	00:16:08	05:48:00	04:31:05	10:45:02
250	44	10	Gerrida Uys	268	F40-44	Namibia	00:17:37	06:06:16	04:17:37	10:53:53