Magdell Woodward -
Ironman South Africa 2023
Quick facts
128/20/4All/Gender/AG
F40-44Age group
170Bib number
South AfricaNationality
| 13:51 | 5:50:36 | 3:39:51 | 9:53:53 |
Compare Magdell Woodward with other athletes!
170 Woodward
115 Jekot ×
259 Heger ×
75 Najvirt ×
123 van Tromp ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:13:51 | 00:13:51 | 01:32 min/100m | -02:15 (5.) ● | -02:06 (28.) ● | -01:28 (182.) ● |
| Transition | 00:18:44 | 00:04:53 | - | -00:49 (8.) ● | -01:29 (41.) ● | -01:37 (201.) ● | |
| Bike | 16.8 km | 00:54:03 | 00:35:19 | 28.54 km/h | -04:05 (6.) ● | -03:20 (30.) ● | -01:34 (232.) ● |
| Bike | 38.5 km | 01:34:05 | 00:40:02 | 32.52 km/h | -04:04 (6.) ● | -03:39 (30.) ● | -01:21 (273.) ● |
| Bike | 60 km | 02:19:41 | 00:45:36 | 28.29 km/h | -06:11 (6.) ● | -05:55 (29.) ● | -02:51 (243.) ● |
| Bike | 89 km | 03:14:44 | 00:55:03 | 31.61 km/h | -05:32 (7.) ● | -04:53 (39.) ● | -01:49 (296.) ● |
| Bike | 106 km | 03:49:46 | 00:35:02 | 29.12 km/h | -05:25 (4.) ● | -04:59 (29.) ● | -03:10 (210.) ● |
| Bike | 127.7 km | 04:29:59 | 00:40:13 | 32.37 km/h | -08:24 (4.) ● | -08:35 (19.) ● | -05:50 (147.) ● |
| Bike | 149.2 km | 05:17:19 | 00:47:20 | 27.25 km/h | -06:38 (4.) ● | -06:46 (26.) ● | -04:33 (184.) ● |
| Bike | 178.4 km | 06:09:20 | 00:52:01 | 33.68 km/h | -07:16 (3.) ● | -06:37 (23.) ● | -04:30 (177.) ● |
| Bike | 178.4 km | 06:09:20 | 05:50:36 | 30.53 km/h | -47:35 (5.) ● | -44:44 (27.) ● | -25:38 (208.) ● |
| Transition | 06:14:02 | 00:04:42 | - | -02:55 (6.) ● | -02:58 (29.) ● | -02:59 (145.) ● | |
| Run | 2.7 km | 06:28:24 | 00:14:22 | 05:19 min/km | -02:46 (6.) ● | -03:08 (25.) ● | -02:28 (148.) ● |
| Run | 7.9 km | 06:55:53 | 00:27:29 | 05:17 min/km | -04:27 (6.) ● | -05:09 (26.) ● | -04:25 (146.) ● |
| Run | 13.2 km | 07:24:00 | 00:28:07 | 05:18 min/km | -06:08 (5.) ● | -06:42 (22.) ● | -06:17 (116.) ● |
| Run | 18.4 km | 07:50:33 | 00:26:33 | 05:06 min/km | -07:06 (1.) ● | -07:30 (15.) ● | -07:04 (91.) ● |
| Run | 23.7 km | 08:18:18 | 00:27:45 | 05:14 min/km | -09:43 (1.) ● | -09:44 (16.) ● | -09:08 (83.) ● |
| Run | 28.9 km | 08:45:09 | 00:26:51 | 05:09 min/km | -09:31 (1.) ● | -09:47 (14.) ● | -09:02 (73.) ● |
| Run | 34.1 km | 09:13:03 | 00:27:54 | 05:21 min/km | -11:29 (1.) ● | -11:58 (14.) ● | -11:00 (66.) ● |
| Run | 39.3 km | 09:39:53 | 00:26:50 | 05:09 min/km | -11:10 (1.) ● | -11:05 (12.) ● | -10:12 (61.) ● |
| Run | 42.2 km | 09:53:53 | 00:14:00 | 04:49 min/km | -05:14 (2.) ● | -05:31 (15.) ● | -04:57 (73.) ● |
| Run | 42.2 km | 09:53:53 | 03:39:51 | 05:12 min/km | -01:07:34 (1.) ● | -01:10:34 (17.) ● | -01:04:33 (82.) ● |
| Total | 221.5 km | 09:53:53 | 09:53:53 | 22.38 km/h | -02:01:08 (4.) ● | -02:01:51 (20.) ● | -01:36:15 (128.) ● |
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