Warren Espey -
Ironman South Africa 2023
Quick facts
231/192/30Alle/Geschlecht/AK
M35-39Altersklasse
173Startnummer
South AfricaNationalität
13:07 | 5:41:20 | 4:42:28 | 10:45:38 |
Vergleiche Warren Espey mit anderen Athleten!
173 Espey
489 Tikhanov ×
464 Loock ×
467 Meyer ×
471 Ncube ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:07 | 00:13:07 | 01:27 min/100m | -01:58 (17.) ● | -02:01 (95.) ● | -02:12 (112.) ● |
Wechsel | 00:17:34 | 00:04:27 | - | -01:53 (18.) ● | -02:05 (124.) ● | -02:03 (158.) ● | |
Radfahren | 16.8 km | 00:51:32 | 00:33:58 | 29.68 km/h | -02:09 (28.) ● | -02:25 (142.) ● | -02:55 (159.) ● |
Radfahren | 38.5 km | 01:30:42 | 00:39:10 | 33.24 km/h | -01:01 (31.) ● | -01:34 (203.) ● | -02:13 (226.) ● |
Radfahren | 60 km | 02:17:03 | 00:46:21 | 27.83 km/h | -01:05 (37.) ● | -01:15 (233.) ● | -02:06 (265.) ● |
Radfahren | 89 km | 03:08:14 | 00:51:11 | 34 km/h | -04:16 (26.) ● | -04:49 (159.) ● | -05:41 (180.) ● |
Radfahren | 106 km | 03:43:26 | 00:35:12 | 28.98 km/h | -02:29 (32.) ● | -02:30 (189.) ● | -03:00 (219.) ● |
Radfahren | 127.7 km | 04:24:40 | 00:41:14 | 31.58 km/h | -04:38 (26.) ● | -04:03 (159.) ● | -04:49 (183.) ● |
Radfahren | 149.2 km | 05:10:20 | 00:45:40 | 28.25 km/h | -05:56 (21.) ● | -05:36 (121.) ● | -06:13 (139.) ● |
Radfahren | 178.4 km | 05:58:54 | 00:48:34 | 36.07 km/h | -07:31 (12.) ● | -07:22 (67.) ● | -07:57 (76.) ● |
Radfahren | 178.4 km | 05:58:54 | 05:41:20 | 31.36 km/h | -29:05 (26.) ● | -29:34 (150.) ● | -34:54 (169.) ● |
Wechsel | 06:03:10 | 00:04:16 | - | -03:01 (15.) ● | -03:26 (94.) ● | -03:25 (120.) ● | |
Laufen | 2.7 km | 06:17:47 | 00:14:37 | 05:24 min/km | -01:55 (24.) ● | -02:02 (143.) ● | -02:13 (170.) ● |
Laufen | 7.9 km | 06:47:35 | 00:29:48 | 05:43 min/km | -01:31 (35.) ● | -01:53 (196.) ● | -02:06 (247.) ● |
Laufen | 13.2 km | 07:20:33 | 00:32:58 | 06:13 min/km | -01:10 (38.) ● | -01:20 (223.) ● | -01:26 (282.) ● |
Laufen | 18.4 km | 07:52:25 | 00:31:52 | 06:07 min/km | -01:14 (39.) ● | -01:38 (226.) ● | -01:45 (290.) ● |
Laufen | 23.7 km | 08:30:17 | 00:37:52 | 07:08 min/km | +01:40 (48.) ● | +01:08 (292.) ● | +00:59 (368.) ● |
Laufen | 28.9 km | 09:06:52 | 00:36:35 | 07:02 min/km | +01:30 (50.) ● | +00:54 (291.) ● | +00:42 (368.) ● |
Laufen | 34.1 km | 09:45:07 | 00:38:15 | 07:21 min/km | +00:27 (41.) ● | -00:22 (246.) ● | -00:39 (316.) ● |
Laufen | 39.3 km | 10:24:38 | 00:39:31 | 07:35 min/km | +03:13 (52.) ● | +02:44 (327.) ● | +02:29 (412.) ● |
Laufen | 42.2 km | 10:45:38 | 00:21:00 | 07:14 min/km | +02:39 (63.) ● | +02:12 (369.) ● | +02:03 (459.) ● |
Laufen | 42.2 km | 10:45:38 | 04:42:28 | 06:41 min/km | +03:39 (45.) ● | -00:17 (260.) ● | -01:56 (331.) ● |
Total | 221.5 km | 10:45:38 | 10:45:38 | 20.58 km/h | -32:18 (30.) ● | -37:23 (192.) ● | -44:30 (231.) ● |