Warren Espey -
Ironman South Africa 2023

Quick facts

231/192/30All/Gender/AG

M35-39Age group

173Bib number

South AfricaNationality


13:07	5:41:20	4:42:28	10:45:38

Compare Warren Espey with other athletes!

173 Espey

489 Tikhanov ×

464 Loock ×

467 Meyer ×

471 Ncube ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:07	00:13:07	01:27 min/100m	-01:58 (17.) ●	-02:01 (95.) ●	-02:12 (112.) ●
Transition		00:17:34	00:04:27	-	-01:53 (18.) ●	-02:05 (124.) ●	-02:03 (158.) ●
Bike	16.8 km	00:51:32	00:33:58	29.68 km/h	-02:09 (28.) ●	-02:25 (142.) ●	-02:55 (159.) ●
Bike	38.5 km	01:30:42	00:39:10	33.24 km/h	-01:01 (31.) ●	-01:34 (203.) ●	-02:13 (226.) ●
Bike	60 km	02:17:03	00:46:21	27.83 km/h	-01:05 (37.) ●	-01:15 (233.) ●	-02:06 (265.) ●
Bike	89 km	03:08:14	00:51:11	34 km/h	-04:16 (26.) ●	-04:49 (159.) ●	-05:41 (180.) ●
Bike	106 km	03:43:26	00:35:12	28.98 km/h	-02:29 (32.) ●	-02:30 (189.) ●	-03:00 (219.) ●
Bike	127.7 km	04:24:40	00:41:14	31.58 km/h	-04:38 (26.) ●	-04:03 (159.) ●	-04:49 (183.) ●
Bike	149.2 km	05:10:20	00:45:40	28.25 km/h	-05:56 (21.) ●	-05:36 (121.) ●	-06:13 (139.) ●
Bike	178.4 km	05:58:54	00:48:34	36.07 km/h	-07:31 (12.) ●	-07:22 (67.) ●	-07:57 (76.) ●
Bike	178.4 km	05:58:54	05:41:20	31.36 km/h	-29:05 (26.) ●	-29:34 (150.) ●	-34:54 (169.) ●
Transition		06:03:10	00:04:16	-	-03:01 (15.) ●	-03:26 (94.) ●	-03:25 (120.) ●
Run	2.7 km	06:17:47	00:14:37	05:24 min/km	-01:55 (24.) ●	-02:02 (143.) ●	-02:13 (170.) ●
Run	7.9 km	06:47:35	00:29:48	05:43 min/km	-01:31 (35.) ●	-01:53 (196.) ●	-02:06 (247.) ●
Run	13.2 km	07:20:33	00:32:58	06:13 min/km	-01:10 (38.) ●	-01:20 (223.) ●	-01:26 (282.) ●
Run	18.4 km	07:52:25	00:31:52	06:07 min/km	-01:14 (39.) ●	-01:38 (226.) ●	-01:45 (290.) ●
Run	23.7 km	08:30:17	00:37:52	07:08 min/km	+01:40 (48.) ●	+01:08 (292.) ●	+00:59 (368.) ●
Run	28.9 km	09:06:52	00:36:35	07:02 min/km	+01:30 (50.) ●	+00:54 (291.) ●	+00:42 (368.) ●
Run	34.1 km	09:45:07	00:38:15	07:21 min/km	+00:27 (41.) ●	-00:22 (246.) ●	-00:39 (316.) ●
Run	39.3 km	10:24:38	00:39:31	07:35 min/km	+03:13 (52.) ●	+02:44 (327.) ●	+02:29 (412.) ●
Run	42.2 km	10:45:38	00:21:00	07:14 min/km	+02:39 (63.) ●	+02:12 (369.) ●	+02:03 (459.) ●
Run	42.2 km	10:45:38	04:42:28	06:41 min/km	+03:39 (45.) ●	-00:17 (260.) ●	-01:56 (331.) ●
Total	221.5 km	10:45:38	10:45:38	20.58 km/h	-32:18 (30.) ●	-37:23 (192.) ●	-44:30 (231.) ●

Ovr	Gen	Div	Name	#	AG
176	147	25	Pieter Laubscher	462	M35-39	South Africa	00:15:47	05:56:41	03:54:02	10:22:08
192	160	26	Jacques Stein	486	M35-39	South Africa	00:15:14	05:34:36	04:26:48	10:30:08
214	180	27	Ian Charters	171	M35-39	South Africa	00:14:57	06:10:12	04:01:51	10:41:16
215	181	28	Yan Tikhanov	489	M35-39	Russia	00:14:55	05:52:34	04:24:53	10:41:27
218	183	29	Ludwig Loock	464	M35-39	South Africa	00:16:03	05:53:33	04:17:47	10:42:04
231	192	30	Warren Espey	173	M35-39	South Africa	00:13:07	05:41:20	04:42:28	10:45:38
233	194	31	Lars Meyer	467	M35-39	Germany	00:15:44	06:05:13	04:13:02	10:45:55
239	199	32	Khumbulani Ncube	471	M35-39	South Africa	00:16:35	05:41:30	04:40:42	10:49:09
243	203	33	Pieter Engelbrecht	444	M35-39	South Africa	00:15:25	06:03:23	04:22:42	10:50:08
245	204	34	Robert Slabbert	485	M35-39	South Africa	00:15:36	05:49:53	04:34:32	10:52:05