Mohammed Abdulhai -
Ironman South Africa 2023
Quick facts
521/420/76Alle/Geschlecht/AK
M40-44Altersklasse
185Startnummer
South AfricaNationalität
17:40 | 6:46:22 | 5:31:58 | 13:15:03 |
Vergleiche Mohammed Abdulhai mit anderen Athleten!
185 Abdulhai
526 Du Plessis ×
823 Sinha ×
531 Fleming ×
194 Michael ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:17:40 | 00:17:40 | 01:57 min/100m | +02:12 (70.) ● | +02:32 (430.) ● | +02:21 (536.) ● |
Wechsel | 00:30:27 | 00:12:47 | - | +05:58 (82.) ● | +06:15 (482.) ● | +06:17 (616.) ● | |
Radfahren | 16.8 km | 01:09:24 | 00:38:57 | 25.88 km/h | +02:27 (64.) ● | +02:34 (375.) ● | +02:04 (448.) ● |
Radfahren | 38.5 km | 01:52:58 | 00:43:34 | 29.89 km/h | +03:01 (66.) ● | +02:50 (377.) ● | +02:11 (446.) ● |
Radfahren | 60 km | 02:45:16 | 00:52:18 | 24.67 km/h | +04:51 (68.) ● | +04:42 (380.) ● | +03:51 (454.) ● |
Radfahren | 89 km | 03:50:15 | 01:04:59 | 26.78 km/h | +09:30 (75.) ● | +08:59 (417.) ● | +08:07 (516.) ● |
Radfahren | 106 km | 04:31:02 | 00:40:47 | 25.01 km/h | +02:58 (60.) ● | +03:05 (360.) ● | +02:35 (437.) ● |
Radfahren | 127.7 km | 05:22:59 | 00:51:57 | 25.06 km/h | +06:39 (66.) ● | +06:40 (401.) ● | +05:54 (491.) ● |
Radfahren | 149.2 km | 06:17:36 | 00:54:37 | 23.62 km/h | +03:38 (60.) ● | +03:21 (343.) ● | +02:44 (416.) ● |
Radfahren | 178.4 km | 07:16:49 | 00:59:13 | 29.59 km/h | +03:34 (59.) ● | +03:17 (352.) ● | +02:42 (428.) ● |
Radfahren | 178.4 km | 07:16:49 | 06:46:22 | 26.34 km/h | +36:38 (67.) ● | +35:28 (379.) ● | +30:08 (457.) ● |
Wechsel | 07:43:05 | 00:26:16 | - | +18:05 (84.) ● | +18:34 (499.) ● | +18:35 (639.) ● | |
Laufen | 2.7 km | 08:01:16 | 00:18:11 | 06:44 min/km | +01:31 (61.) ● | +01:32 (364.) ● | +01:21 (448.) ● |
Laufen | 7.9 km | 08:35:43 | 00:34:27 | 06:37 min/km | +03:01 (62.) ● | +02:46 (355.) ● | +02:33 (447.) ● |
Laufen | 13.2 km | 09:15:39 | 00:39:56 | 07:32 min/km | +05:40 (68.) ● | +05:38 (412.) ● | +05:32 (521.) ● |
Laufen | 18.4 km | 09:55:31 | 00:39:52 | 07:40 min/km | +06:36 (70.) ● | +06:22 (417.) ● | +06:15 (530.) ● |
Laufen | 23.7 km | 10:39:11 | 00:43:40 | 08:14 min/km | +07:39 (71.) ● | +06:56 (408.) ● | +06:47 (514.) ● |
Laufen | 28.9 km | 11:25:01 | 00:45:50 | 08:48 min/km | +10:34 (78.) ● | +10:09 (454.) ● | +09:57 (572.) ● |
Laufen | 34.1 km | 12:08:35 | 00:43:34 | 08:22 min/km | +05:39 (66.) ● | +04:57 (368.) ● | +04:40 (462.) ● |
Laufen | 39.3 km | 12:53:04 | 00:44:29 | 08:33 min/km | +08:03 (73.) ● | +07:42 (416.) ● | +07:27 (523.) ● |
Laufen | 42.2 km | 13:15:03 | 00:21:59 | 07:34 min/km | +03:34 (71.) ● | +03:11 (394.) ● | +03:02 (492.) ● |
Laufen | 42.2 km | 13:15:03 | 05:31:58 | 07:51 min/km | +52:17 (73.) ● | +49:13 (412.) ● | +47:34 (517.) ● |
Total | 221.5 km | 13:15:03 | 13:15:03 | 16.72 km/h | +01:55:10 (76.) ● | +01:52:02 (420.) ● | +01:44:55 (521.) ● |