Ahmed Sali -
Ironman South Africa 2023
Quick facts
155/132/21Alle/Geschlecht/AK
M35-39Altersklasse
200Startnummer
South AfricaNationalität
14:01 | 5:32:28 | 4:09:33 | 10:09:34 |
Vergleiche Ahmed Sali mit anderen Athleten!
200 Sali
488 Taylor ×
439 de Kock ×
475 Pfeifer ×
493 van Eyck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:01 | 00:14:01 | 01:33 min/100m | -01:04 (29.) ● | -01:07 (168.) ● | -01:18 (199.) ● |
Wechsel | 00:20:33 | 00:06:32 | - | +00:12 (47.) ● | ±00:00 (296.) ● | +00:02 (380.) ● | |
Radfahren | 16.8 km | 00:54:16 | 00:33:43 | 29.9 km/h | -02:24 (25.) ● | -02:40 (133.) ● | -03:10 (148.) ● |
Radfahren | 38.5 km | 01:32:31 | 00:38:15 | 34.04 km/h | -01:56 (28.) ● | -02:29 (164.) ● | -03:08 (180.) ● |
Radfahren | 60 km | 02:15:33 | 00:43:02 | 29.98 km/h | -04:24 (22.) ● | -04:34 (145.) ● | -05:25 (165.) ● |
Radfahren | 89 km | 03:04:32 | 00:48:59 | 35.52 km/h | -06:28 (20.) ● | -07:01 (113.) ● | -07:53 (127.) ● |
Radfahren | 106 km | 03:37:19 | 00:32:47 | 31.11 km/h | -04:54 (20.) ● | -04:55 (111.) ● | -05:25 (125.) ● |
Radfahren | 127.7 km | 04:17:47 | 00:40:28 | 32.17 km/h | -05:24 (25.) ● | -04:49 (136.) ● | -05:35 (155.) ● |
Radfahren | 149.2 km | 05:03:13 | 00:45:26 | 28.39 km/h | -06:10 (20.) ● | -05:50 (119.) ● | -06:27 (137.) ● |
Radfahren | 178.4 km | 05:53:01 | 00:49:48 | 35.18 km/h | -06:17 (15.) ● | -06:08 (96.) ● | -06:43 (110.) ● |
Radfahren | 178.4 km | 05:53:01 | 05:32:28 | 32.2 km/h | -37:57 (22.) ● | -38:26 (120.) ● | -43:46 (136.) ● |
Wechsel | 06:00:01 | 00:07:00 | - | -00:17 (39.) ● | -00:42 (250.) ● | -00:41 (327.) ● | |
Laufen | 2.7 km | 06:14:13 | 00:14:12 | 05:15 min/km | -02:20 (20.) ● | -02:27 (119.) ● | -02:38 (141.) ● |
Laufen | 7.9 km | 06:42:26 | 00:28:13 | 05:25 min/km | -03:06 (20.) ● | -03:28 (140.) ● | -03:41 (170.) ● |
Laufen | 13.2 km | 07:17:56 | 00:35:30 | 06:41 min/km | +01:22 (50.) ● | +01:12 (295.) ● | +01:06 (375.) ● |
Laufen | 18.4 km | 07:49:59 | 00:32:03 | 06:09 min/km | -01:03 (41.) ● | -01:27 (229.) ● | -01:34 (293.) ● |
Laufen | 23.7 km | 08:21:59 | 00:32:00 | 06:02 min/km | -04:12 (27.) ● | -04:44 (149.) ● | -04:53 (191.) ● |
Laufen | 28.9 km | 08:52:35 | 00:30:36 | 05:53 min/km | -04:29 (27.) ● | -05:05 (141.) ● | -05:17 (174.) ● |
Laufen | 34.1 km | 09:25:28 | 00:32:53 | 06:19 min/km | -04:55 (25.) ● | -05:44 (140.) ● | -06:01 (180.) ● |
Laufen | 39.3 km | 09:54:39 | 00:29:11 | 05:36 min/km | -07:07 (14.) ● | -07:36 (87.) ● | -07:51 (112.) ● |
Laufen | 42.2 km | 10:09:34 | 00:14:55 | 05:08 min/km | -03:26 (18.) ● | -03:53 (104.) ● | -04:02 (127.) ● |
Laufen | 42.2 km | 10:09:34 | 04:09:33 | 05:54 min/km | -29:16 (24.) ● | -33:12 (147.) ● | -34:51 (188.) ● |
Total | 221.5 km | 10:09:34 | 10:09:34 | 21.8 km/h | -01:08:22 (21.) ● | -01:13:27 (132.) ● | -01:20:34 (155.) ● |