Jason Pohl -
Ironman South Africa 2023
Quick facts
12/12/12Alle/Geschlecht/AK
MPROAltersklasse
23Startnummer
CanadaNationalität
10:09 | 4:37:07 | 3:01:49 | 7:54:57 |
Vergleiche Jason Pohl mit anderen Athleten!
23 Pohl
3 Trautman ×
22 Mattner ×
16 Bischof ×
19 Csoke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:10:09 | 00:10:09 | 01:07 min/100m | -00:25 (9.) ● | -04:59 (9.) ● | -05:10 (9.) ● |
Wechsel | 00:12:40 | 00:02:31 | - | +00:17 (14.) ● | -04:01 (15.) ● | -03:59 (22.) ● | |
Radfahren | 16.8 km | 00:38:49 | 00:26:09 | 38.55 km/h | -00:47 (11.) ● | -10:14 (11.) ● | -10:44 (11.) ● |
Radfahren | 38.5 km | 01:10:58 | 00:32:09 | 40.5 km/h | +01:21 (12.) ● | -08:35 (15.) ● | -09:14 (15.) ● |
Radfahren | 60 km | 01:47:44 | 00:36:46 | 35.09 km/h | +02:19 (13.) ● | -10:50 (15.) ● | -11:41 (15.) ● |
Radfahren | 89 km | 02:30:37 | 00:42:53 | 40.58 km/h | +02:26 (13.) ● | -13:07 (22.) ● | -13:59 (22.) ● |
Radfahren | 106 km | 02:57:14 | 00:26:37 | 38.32 km/h | -00:04 (11.) ● | -11:05 (16.) ● | -11:35 (16.) ● |
Radfahren | 127.7 km | 03:28:22 | 00:31:08 | 41.82 km/h | +00:45 (12.) ● | -14:09 (13.) ● | -14:55 (13.) ● |
Radfahren | 149.2 km | 04:04:51 | 00:36:29 | 35.36 km/h | -00:50 (11.) ● | -14:47 (13.) ● | -15:24 (13.) ● |
Radfahren | 178.4 km | 04:49:47 | 00:44:56 | 38.99 km/h | +01:52 (14.) ● | -11:00 (24.) ● | -11:35 (25.) ● |
Radfahren | 178.4 km | 04:49:47 | 04:37:07 | 38.63 km/h | +07:02 (11.) ● | -01:33:47 (13.) ● | -01:39:07 (13.) ● |
Wechsel | 04:53:08 | 00:03:21 | - | +00:57 (16.) ● | -04:21 (42.) ● | -04:20 (58.) ● | |
Laufen | 2.7 km | 05:03:32 | 00:10:24 | 03:51 min/km | -00:42 (3.) ● | -06:15 (3.) ● | -06:26 (3.) ● |
Laufen | 7.9 km | 05:23:15 | 00:19:43 | 03:47 min/km | -01:11 (2.) ● | -11:58 (2.) ● | -12:11 (2.) ● |
Laufen | 13.2 km | 05:47:49 | 00:24:34 | 04:38 min/km | +02:35 (16.) ● | -09:44 (36.) ● | -09:50 (45.) ● |
Laufen | 18.4 km | 06:09:41 | 00:21:52 | 04:12 min/km | +00:05 (10.) ● | -11:38 (10.) ● | -11:45 (10.) ● |
Laufen | 23.7 km | 06:33:51 | 00:24:10 | 04:33 min/km | +01:09 (12.) ● | -12:34 (18.) ● | -12:43 (21.) ● |
Laufen | 28.9 km | 06:56:33 | 00:22:42 | 04:21 min/km | -01:07 (10.) ● | -12:59 (12.) ● | -13:11 (13.) ● |
Laufen | 34.1 km | 07:19:50 | 00:23:17 | 04:28 min/km | -03:30 (9.) ● | -15:20 (9.) ● | -15:37 (9.) ● |
Laufen | 39.3 km | 07:43:39 | 00:23:49 | 04:34 min/km | -02:27 (9.) ● | -12:58 (14.) ● | -13:13 (17.) ● |
Laufen | 42.2 km | 07:54:57 | 00:11:18 | 03:53 min/km | -02:08 (7.) ● | -07:30 (8.) ● | -07:39 (8.) ● |
Laufen | 42.2 km | 07:54:57 | 03:01:49 | 04:18 min/km | -07:16 (11.) ● | -01:40:56 (14.) ● | -01:42:35 (14.) ● |
Total | 221.5 km | 07:54:57 | 07:54:57 | 27.98 km/h | +00:35 (12.) ● | -03:28:04 (12.) ● | -03:35:11 (12.) ● |