Takako Morinaga -
Ironman South Africa 2023

Quick facts

607/127/1Alle/Geschlecht/AK

F65-69Altersklasse

329Startnummer

JapanNationalität


18:13	7:44:12	6:15:51	14:41:44

Vergleiche Takako Morinaga mit anderen Athleten!

329 Morinaga

328 Aggett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:18:13	00:18:13	02:01 min/100m	-02:59 (1.) ●	+02:16 (122.) ●	+02:54 (573.) ●
Wechsel		00:27:53	00:09:40	-	-00:34 (1.) ●	+03:18 (126.) ●	+03:10 (553.) ●
Radfahren	16.8 km	01:10:55	00:43:02	23.42 km/h	-01:36 (1.) ●	+04:23 (121.) ●	+06:09 (589.) ●
Radfahren	38.5 km	01:59:35	00:48:40	26.75 km/h	-01:52 (1.) ●	+04:59 (118.) ●	+07:17 (584.) ●
Radfahren	60 km	03:00:22	01:00:47	21.22 km/h	-01:26 (1.) ●	+09:16 (129.) ●	+12:20 (609.) ●
Radfahren	89 km	04:09:08	01:08:46	25.3 km/h	-00:07 (1.) ●	+08:50 (118.) ●	+11:54 (577.) ●
Radfahren	106 km	04:57:22	00:48:14	21.15 km/h	-00:43 (1.) ●	+08:13 (133.) ●	+10:02 (604.) ●
Radfahren	127.7 km	05:58:29	01:01:07	21.3 km/h	+00:13 (2.) ●	+12:19 (134.) ●	+15:04 (621.) ●
Radfahren	149.2 km	07:03:47	01:05:18	19.75 km/h	+01:05 (2.) ●	+11:12 (133.) ●	+13:25 (618.) ●
Radfahren	178.4 km	08:12:05	01:08:18	25.65 km/h	+01:17 (2.) ●	+09:40 (133.) ●	+11:47 (615.) ●
Radfahren	178.4 km	08:12:05	07:44:12	23.06 km/h	-03:09 (1.) ●	+01:08:52 (132.) ●	+01:27:58 (617.) ●
Wechsel		08:25:53	00:13:48	-	-02:14 (1.) ●	+06:08 (128.) ●	+06:07 (592.) ●
Laufen	2.7 km	08:47:42	00:21:49	08:04 min/km	-02:08 (1.) ●	+04:19 (126.) ●	+04:59 (588.) ●
Laufen	7.9 km	09:29:38	00:41:56	08:03 min/km	-01:01 (1.) ●	+09:18 (130.) ●	+10:02 (609.) ●
Laufen	13.2 km	10:14:17	00:44:39	08:25 min/km	-00:30 (1.) ●	+09:50 (130.) ●	+10:15 (588.) ●
Laufen	18.4 km	10:59:05	00:44:48	08:36 min/km	+00:13 (2.) ●	+10:45 (132.) ●	+11:11 (603.) ●
Laufen	23.7 km	11:48:29	00:49:24	09:19 min/km	+00:46 (2.) ●	+11:55 (131.) ●	+12:31 (599.) ●
Laufen	28.9 km	12:34:58	00:46:29	08:56 min/km	-00:05 (1.) ●	+09:51 (123.) ●	+10:36 (582.) ●
Laufen	34.1 km	13:28:25	00:53:27	10:16 min/km	-00:38 (1.) ●	+13:35 (126.) ●	+14:33 (600.) ●
Laufen	39.3 km	14:16:56	00:48:31	09:19 min/km	+00:22 (2.) ●	+10:36 (122.) ●	+11:29 (581.) ●
Laufen	42.2 km	14:41:44	00:24:48	08:33 min/km	+00:10 (2.) ●	+05:17 (118.) ●	+05:51 (563.) ●
Laufen	42.2 km	14:41:44	06:15:51	08:54 min/km	-02:51 (1.) ●	+01:25:26 (126.) ●	+01:31:27 (592.) ●
Total	221.5 km	14:41:44	14:41:44	15.07 km/h	-11:47 (1.) ●	+02:46:00 (127.) ●	+03:11:36 (607.) ●