Takako Morinaga -
Ironman South Africa 2023
Quick facts
607/127/1All/Gender/AG
F65-69Age group
329Bib number
JapanNationality
| 18:13 | 7:44:12 | 6:15:51 | 14:41:44 |
Compare Takako Morinaga with other athletes!
329 Morinaga
328 Aggett ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:18:13 | 00:18:13 | 02:01 min/100m | -02:59 (1.) ● | +02:16 (122.) ● | +02:54 (573.) ● |
| Transition | 00:27:53 | 00:09:40 | - | -00:34 (1.) ● | +03:18 (126.) ● | +03:10 (553.) ● | |
| Bike | 16.8 km | 01:10:55 | 00:43:02 | 23.42 km/h | -01:36 (1.) ● | +04:23 (121.) ● | +06:09 (589.) ● |
| Bike | 38.5 km | 01:59:35 | 00:48:40 | 26.75 km/h | -01:52 (1.) ● | +04:59 (118.) ● | +07:17 (584.) ● |
| Bike | 60 km | 03:00:22 | 01:00:47 | 21.22 km/h | -01:26 (1.) ● | +09:16 (129.) ● | +12:20 (609.) ● |
| Bike | 89 km | 04:09:08 | 01:08:46 | 25.3 km/h | -00:07 (1.) ● | +08:50 (118.) ● | +11:54 (577.) ● |
| Bike | 106 km | 04:57:22 | 00:48:14 | 21.15 km/h | -00:43 (1.) ● | +08:13 (133.) ● | +10:02 (604.) ● |
| Bike | 127.7 km | 05:58:29 | 01:01:07 | 21.3 km/h | +00:13 (2.) ● | +12:19 (134.) ● | +15:04 (621.) ● |
| Bike | 149.2 km | 07:03:47 | 01:05:18 | 19.75 km/h | +01:05 (2.) ● | +11:12 (133.) ● | +13:25 (618.) ● |
| Bike | 178.4 km | 08:12:05 | 01:08:18 | 25.65 km/h | +01:17 (2.) ● | +09:40 (133.) ● | +11:47 (615.) ● |
| Bike | 178.4 km | 08:12:05 | 07:44:12 | 23.06 km/h | -03:09 (1.) ● | +01:08:52 (132.) ● | +01:27:58 (617.) ● |
| Transition | 08:25:53 | 00:13:48 | - | -02:14 (1.) ● | +06:08 (128.) ● | +06:07 (592.) ● | |
| Run | 2.7 km | 08:47:42 | 00:21:49 | 08:04 min/km | -02:08 (1.) ● | +04:19 (126.) ● | +04:59 (588.) ● |
| Run | 7.9 km | 09:29:38 | 00:41:56 | 08:03 min/km | -01:01 (1.) ● | +09:18 (130.) ● | +10:02 (609.) ● |
| Run | 13.2 km | 10:14:17 | 00:44:39 | 08:25 min/km | -00:30 (1.) ● | +09:50 (130.) ● | +10:15 (588.) ● |
| Run | 18.4 km | 10:59:05 | 00:44:48 | 08:36 min/km | +00:13 (2.) ● | +10:45 (132.) ● | +11:11 (603.) ● |
| Run | 23.7 km | 11:48:29 | 00:49:24 | 09:19 min/km | +00:46 (2.) ● | +11:55 (131.) ● | +12:31 (599.) ● |
| Run | 28.9 km | 12:34:58 | 00:46:29 | 08:56 min/km | -00:05 (1.) ● | +09:51 (123.) ● | +10:36 (582.) ● |
| Run | 34.1 km | 13:28:25 | 00:53:27 | 10:16 min/km | -00:38 (1.) ● | +13:35 (126.) ● | +14:33 (600.) ● |
| Run | 39.3 km | 14:16:56 | 00:48:31 | 09:19 min/km | +00:22 (2.) ● | +10:36 (122.) ● | +11:29 (581.) ● |
| Run | 42.2 km | 14:41:44 | 00:24:48 | 08:33 min/km | +00:10 (2.) ● | +05:17 (118.) ● | +05:51 (563.) ● |
| Run | 42.2 km | 14:41:44 | 06:15:51 | 08:54 min/km | -02:51 (1.) ● | +01:25:26 (126.) ● | +01:31:27 (592.) ● |
| Total | 221.5 km | 14:41:44 | 14:41:44 | 15.07 km/h | -11:47 (1.) ● | +02:46:00 (127.) ● | +03:11:36 (607.) ● |
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