Dillon Cain -
Ironman South Africa 2023
Quick facts
311/252/16Alle/Geschlecht/AK
M25-29Altersklasse
340Startnummer
South AfricaNationalität
14:13 | 6:37:18 | 4:19:55 | 11:22:02 |
Vergleiche Dillon Cain mit anderen Athleten!
340 Cain
359 Taljaard ×
346 Dott ×
353 Lutz ×
361 van Coller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:13 | 00:14:13 | 01:34 min/100m | -00:33 (12.) ● | -00:55 (187.) ● | -01:06 (223.) ● |
Wechsel | 00:19:06 | 00:04:53 | - | -01:06 (11.) ● | -01:39 (160.) ● | -01:37 (200.) ● | |
Radfahren | 16.8 km | 00:56:02 | 00:36:56 | 27.29 km/h | +00:18 (12.) ● | +00:33 (276.) ● | +00:03 (317.) ● |
Radfahren | 38.5 km | 01:36:05 | 00:40:03 | 32.51 km/h | -00:20 (12.) ● | -00:41 (244.) ● | -01:20 (274.) ● |
Radfahren | 60 km | 02:23:16 | 00:47:11 | 27.34 km/h | -00:21 (12.) ● | -00:25 (265.) ● | -01:16 (303.) ● |
Radfahren | 89 km | 03:29:27 | 01:06:11 | 26.29 km/h | +10:20 (23.) ● | +10:11 (438.) ● | +09:19 (547.) ● |
Radfahren | 106 km | 04:11:09 | 00:41:42 | 24.46 km/h | +04:41 (22.) ● | +04:00 (380.) ● | +03:30 (462.) ● |
Radfahren | 127.7 km | 05:01:52 | 00:50:43 | 25.67 km/h | +04:51 (20.) ● | +05:26 (385.) ● | +04:40 (468.) ● |
Radfahren | 149.2 km | 05:57:13 | 00:55:21 | 23.31 km/h | +03:35 (19.) ● | +04:05 (359.) ● | +03:28 (438.) ● |
Radfahren | 178.4 km | 06:56:24 | 00:59:11 | 29.6 km/h | +02:39 (21.) ● | +03:15 (351.) ● | +02:40 (426.) ● |
Radfahren | 178.4 km | 06:56:24 | 06:37:18 | 26.94 km/h | +25:43 (20.) ● | +26:24 (350.) ● | +21:04 (420.) ● |
Wechsel | 07:02:07 | 00:05:43 | - | -01:01 (15.) ● | -01:59 (178.) ● | -01:58 (225.) ● | |
Laufen | 2.7 km | 07:18:50 | 00:16:43 | 06:11 min/km | +00:50 (15.) ● | +00:04 (282.) ● | -00:07 (346.) ● |
Laufen | 7.9 km | 07:54:10 | 00:35:20 | 06:47 min/km | +04:46 (22.) ● | +03:39 (381.) ● | +03:26 (479.) ● |
Laufen | 13.2 km | 08:30:52 | 00:36:42 | 06:55 min/km | +04:08 (18.) ● | +02:24 (340.) ● | +02:18 (424.) ● |
Laufen | 18.4 km | 08:59:55 | 00:29:03 | 05:35 min/km | -03:10 (11.) ● | -04:27 (134.) ● | -04:34 (169.) ● |
Laufen | 23.7 km | 09:33:19 | 00:33:24 | 06:18 min/km | -03:00 (11.) ● | -03:20 (176.) ● | -03:29 (227.) ● |
Laufen | 28.9 km | 10:04:00 | 00:30:41 | 05:54 min/km | -04:05 (9.) ● | -05:00 (142.) ● | -05:12 (176.) ● |
Laufen | 34.1 km | 10:36:09 | 00:32:09 | 06:10 min/km | -04:30 (11.) ● | -06:28 (125.) ● | -06:45 (160.) ● |
Laufen | 39.3 km | 11:07:03 | 00:30:54 | 05:56 min/km | -03:59 (11.) ● | -05:53 (130.) ● | -06:08 (164.) ● |
Laufen | 42.2 km | 11:22:02 | 00:14:59 | 05:09 min/km | -03:12 (10.) ● | -03:49 (111.) ● | -03:58 (135.) ● |
Laufen | 42.2 km | 11:22:02 | 04:19:55 | 06:09 min/km | -12:12 (12.) ● | -22:50 (176.) ● | -24:29 (229.) ● |
Total | 221.5 km | 11:22:02 | 11:22:02 | 19.49 km/h | +10:51 (16.) ● | -00:59 (252.) ● | -08:06 (311.) ● |