Ross Morum -
Ironman South Africa 2023
Quick facts
165/137/16Alle/Geschlecht/AK
M30-34Altersklasse
397Startnummer
South AfricaNationalität
13:41 | 6:06:17 | 3:42:42 | 10:16:08 |
Vergleiche Ross Morum mit anderen Athleten!
397 Morum
183 Walraven ×
372 Bugorskii ×
839 Fairbank ×
375 Daniel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:41 | 00:13:41 | 01:31 min/100m | -00:49 (22.) ● | -01:27 (142.) ● | -01:38 (167.) ● |
Wechsel | 00:20:52 | 00:07:11 | - | +01:02 (46.) ● | +00:39 (339.) ● | +00:41 (435.) ● | |
Radfahren | 16.8 km | 00:57:25 | 00:36:33 | 27.58 km/h | +00:06 (32.) ● | +00:10 (255.) ● | -00:20 (294.) ● |
Radfahren | 38.5 km | 01:38:37 | 00:41:12 | 31.6 km/h | +00:36 (37.) ● | +00:28 (300.) ● | -00:11 (338.) ● |
Radfahren | 60 km | 02:25:23 | 00:46:46 | 27.58 km/h | -00:33 (33.) ● | -00:50 (249.) ● | -01:41 (287.) ● |
Radfahren | 89 km | 03:20:36 | 00:55:13 | 31.51 km/h | -00:58 (32.) ● | -00:47 (259.) ● | -01:39 (298.) ● |
Radfahren | 106 km | 03:56:53 | 00:36:17 | 28.11 km/h | -01:30 (28.) ● | -01:25 (229.) ● | -01:55 (265.) ● |
Radfahren | 127.7 km | 04:41:16 | 00:44:23 | 29.34 km/h | -00:47 (30.) ● | -00:54 (253.) ● | -01:40 (294.) ● |
Radfahren | 149.2 km | 05:30:34 | 00:49:18 | 26.17 km/h | -02:15 (24.) ● | -01:58 (206.) ● | -02:35 (244.) ● |
Radfahren | 178.4 km | 06:27:09 | 00:56:35 | 30.96 km/h | +00:29 (34.) ● | +00:39 (271.) ● | +00:04 (319.) ● |
Radfahren | 178.4 km | 06:27:09 | 06:06:17 | 29.22 km/h | -04:52 (31.) ● | -04:37 (242.) ● | -09:57 (282.) ● |
Wechsel | 06:33:26 | 00:06:17 | - | -00:49 (30.) ● | -01:25 (217.) ● | -01:24 (278.) ● | |
Laufen | 2.7 km | 06:46:38 | 00:13:12 | 04:53 min/km | -02:59 (10.) ● | -03:27 (71.) ● | -03:38 (84.) ● |
Laufen | 7.9 km | 07:12:43 | 00:26:05 | 05:00 min/km | -04:33 (13.) ● | -05:36 (91.) ● | -05:49 (108.) ● |
Laufen | 13.2 km | 07:39:50 | 00:27:07 | 05:06 min/km | -06:04 (13.) ● | -07:11 (80.) ● | -07:17 (95.) ● |
Laufen | 18.4 km | 08:07:14 | 00:27:24 | 05:16 min/km | -05:11 (14.) ● | -06:06 (87.) ● | -06:13 (109.) ● |
Laufen | 23.7 km | 08:35:29 | 00:28:15 | 05:19 min/km | -07:22 (12.) ● | -08:29 (76.) ● | -08:38 (94.) ● |
Laufen | 28.9 km | 09:04:25 | 00:28:56 | 05:33 min/km | -05:43 (14.) ● | -06:45 (95.) ● | -06:57 (119.) ● |
Laufen | 34.1 km | 09:34:10 | 00:29:45 | 05:43 min/km | -07:55 (12.) ● | -08:52 (79.) ● | -09:09 (100.) ● |
Laufen | 39.3 km | 10:01:57 | 00:27:47 | 05:20 min/km | -07:50 (8.) ● | -09:00 (62.) ● | -09:15 (79.) ● |
Laufen | 42.2 km | 10:16:08 | 00:14:11 | 04:53 min/km | -03:54 (11.) ● | -04:37 (68.) ● | -04:46 (84.) ● |
Laufen | 42.2 km | 10:16:08 | 03:42:42 | 05:16 min/km | -51:31 (11.) ● | -01:00:03 (70.) ● | -01:01:42 (88.) ● |
Total | 221.5 km | 10:16:08 | 10:16:08 | 21.57 km/h | -56:59 (16.) ● | -01:06:53 (137.) ● | -01:14:00 (165.) ● |