Hj Nel -
Ironman South Africa 2023

Quick facts

530/426/55Alle/Geschlecht/AK

M30-34Altersklasse

400Startnummer

South AfricaNationalität


16:37	7:05:35	5:39:17	13:17:56

Vergleiche Hj Nel mit anderen Athleten!

400 Nel

369 Beumer ×

384 Grobbelaar ×

408 Schlebusch ×

386 Jeppe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:16:37	00:16:37	01:50 min/100m	+02:07 (55.) ●	+01:29 (385.) ●	+01:18 (466.) ●
Wechsel		00:23:50	00:07:13	-	+01:04 (47.) ●	+00:41 (343.) ●	+00:43 (439.) ●
Radfahren	16.8 km	01:04:17	00:40:27	24.92 km/h	+04:00 (51.) ●	+04:04 (419.) ●	+03:34 (511.) ●
Radfahren	38.5 km	01:49:51	00:45:34	28.57 km/h	+04:58 (54.) ●	+04:50 (431.) ●	+04:11 (522.) ●
Radfahren	60 km	02:45:19	00:55:28	23.26 km/h	+08:09 (52.) ●	+07:52 (429.) ●	+07:01 (527.) ●
Radfahren	89 km	03:52:23	01:07:04	25.94 km/h	+10:53 (55.) ●	+11:04 (445.) ●	+10:12 (558.) ●
Radfahren	106 km	04:35:32	00:43:09	23.64 km/h	+05:22 (52.) ●	+05:27 (405.) ●	+04:57 (503.) ●
Radfahren	127.7 km	05:27:13	00:51:41	25.19 km/h	+06:31 (50.) ●	+06:24 (399.) ●	+05:38 (488.) ●
Radfahren	149.2 km	06:26:43	00:59:30	21.68 km/h	+07:57 (50.) ●	+08:14 (412.) ●	+07:37 (516.) ●
Radfahren	178.4 km	07:29:25	01:02:42	27.94 km/h	+06:36 (52.) ●	+06:46 (428.) ●	+06:11 (533.) ●
Radfahren	178.4 km	07:29:25	07:05:35	25.15 km/h	+54:26 (53.) ●	+54:41 (417.) ●	+49:21 (516.) ●
Wechsel		07:38:39	00:09:14	-	+02:08 (49.) ●	+01:32 (371.) ●	+01:33 (475.) ●
Laufen	2.7 km	07:58:10	00:19:31	07:13 min/km	+03:20 (53.) ●	+02:52 (420.) ●	+02:41 (525.) ●
Laufen	7.9 km	08:38:37	00:40:27	07:46 min/km	+09:49 (58.) ●	+08:46 (464.) ●	+08:33 (590.) ●
Laufen	13.2 km	09:22:29	00:43:52	08:16 min/km	+10:41 (57.) ●	+09:34 (453.) ●	+09:28 (580.) ●
Laufen	18.4 km	10:04:43	00:42:14	08:07 min/km	+09:39 (57.) ●	+08:44 (446.) ●	+08:37 (570.) ●
Laufen	23.7 km	10:47:53	00:43:10	08:08 min/km	+07:33 (56.) ●	+06:26 (400.) ●	+06:17 (503.) ●
Laufen	28.9 km	11:28:43	00:40:50	07:51 min/km	+06:11 (53.) ●	+05:09 (389.) ●	+04:57 (490.) ●
Laufen	34.1 km	12:13:56	00:45:13	08:41 min/km	+07:33 (52.) ●	+06:36 (391.) ●	+06:19 (490.) ●
Laufen	39.3 km	12:56:37	00:42:41	08:12 min/km	+07:04 (51.) ●	+05:54 (387.) ●	+05:39 (489.) ●
Laufen	42.2 km	13:17:56	00:21:19	07:21 min/km	+03:14 (53.) ●	+02:31 (383.) ●	+02:22 (477.) ●
Laufen	42.2 km	13:17:56	05:39:17	08:02 min/km	+01:05:04 (57.) ●	+56:32 (425.) ●	+54:53 (533.) ●
Total	221.5 km	13:17:56	13:17:56	16.66 km/h	+02:04:49 (55.) ●	+01:54:55 (426.) ●	+01:47:48 (530.) ●

Ges	Sex	Ak	Name	#	AK
470	380	50	Hugo Lombard	394	M30-34	South Africa	00:13:38	06:38:07	05:28:21	12:39:50
494	401	51	Brian Beyers	370	M30-34	South Africa	00:15:28	07:21:23	04:59:56	12:55:42
499	406	52	Juan-Pierre Nel	401	M30-34	South Africa	00:14:34	07:18:20	05:14:03	12:58:01
500	407	53	Dewald Beumer	369	M30-34	South Africa	00:16:14	06:52:25	05:32:47	12:58:06
512	414	54	Marco Grobbelaar	384	M30-34	South Africa	00:15:02	07:13:34	05:15:43	13:06:08
530	426	55	Hj Nel	400	M30-34	South Africa	00:16:37	07:05:35	05:39:17	13:17:56
539	433	56	Adriaan Schlebusch	408	M30-34	South Africa	00:14:58	07:24:07	05:20:25	13:30:08
543	434	57	Edwin Jeppe	386	M30-34	South Africa	00:11:24	06:48:22	06:00:58	13:33:01
553	440	58	Wian Fourie	379	M30-34	South Africa	00:17:00	06:52:15	06:16:17	13:39:11
556	442	59	Rahul Puranik	404	M30-34	India	00:19:46	07:46:43	05:19:41	13:41:10