Hj Nel -
Ironman South Africa 2023
Quick facts
530/426/55All/Gender/AG
M30-34Age group
400Bib number
South AfricaNationality
16:37 | 7:05:35 | 5:39:17 | 13:17:56 |
Compare Hj Nel with other athletes!
400 Nel
369 Beumer ×
384 Grobbelaar ×
408 Schlebusch ×
386 Jeppe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:16:37 | 00:16:37 | 01:50 min/100m | +02:07 (55.) ● | +01:29 (385.) ● | +01:18 (466.) ● |
Transition | 00:23:50 | 00:07:13 | - | +01:04 (47.) ● | +00:41 (343.) ● | +00:43 (439.) ● | |
Bike | 16.8 km | 01:04:17 | 00:40:27 | 24.92 km/h | +04:00 (51.) ● | +04:04 (419.) ● | +03:34 (511.) ● |
Bike | 38.5 km | 01:49:51 | 00:45:34 | 28.57 km/h | +04:58 (54.) ● | +04:50 (431.) ● | +04:11 (522.) ● |
Bike | 60 km | 02:45:19 | 00:55:28 | 23.26 km/h | +08:09 (52.) ● | +07:52 (429.) ● | +07:01 (527.) ● |
Bike | 89 km | 03:52:23 | 01:07:04 | 25.94 km/h | +10:53 (55.) ● | +11:04 (445.) ● | +10:12 (558.) ● |
Bike | 106 km | 04:35:32 | 00:43:09 | 23.64 km/h | +05:22 (52.) ● | +05:27 (405.) ● | +04:57 (503.) ● |
Bike | 127.7 km | 05:27:13 | 00:51:41 | 25.19 km/h | +06:31 (50.) ● | +06:24 (399.) ● | +05:38 (488.) ● |
Bike | 149.2 km | 06:26:43 | 00:59:30 | 21.68 km/h | +07:57 (50.) ● | +08:14 (412.) ● | +07:37 (516.) ● |
Bike | 178.4 km | 07:29:25 | 01:02:42 | 27.94 km/h | +06:36 (52.) ● | +06:46 (428.) ● | +06:11 (533.) ● |
Bike | 178.4 km | 07:29:25 | 07:05:35 | 25.15 km/h | +54:26 (53.) ● | +54:41 (417.) ● | +49:21 (516.) ● |
Transition | 07:38:39 | 00:09:14 | - | +02:08 (49.) ● | +01:32 (371.) ● | +01:33 (475.) ● | |
Run | 2.7 km | 07:58:10 | 00:19:31 | 07:13 min/km | +03:20 (53.) ● | +02:52 (420.) ● | +02:41 (525.) ● |
Run | 7.9 km | 08:38:37 | 00:40:27 | 07:46 min/km | +09:49 (58.) ● | +08:46 (464.) ● | +08:33 (590.) ● |
Run | 13.2 km | 09:22:29 | 00:43:52 | 08:16 min/km | +10:41 (57.) ● | +09:34 (453.) ● | +09:28 (580.) ● |
Run | 18.4 km | 10:04:43 | 00:42:14 | 08:07 min/km | +09:39 (57.) ● | +08:44 (446.) ● | +08:37 (570.) ● |
Run | 23.7 km | 10:47:53 | 00:43:10 | 08:08 min/km | +07:33 (56.) ● | +06:26 (400.) ● | +06:17 (503.) ● |
Run | 28.9 km | 11:28:43 | 00:40:50 | 07:51 min/km | +06:11 (53.) ● | +05:09 (389.) ● | +04:57 (490.) ● |
Run | 34.1 km | 12:13:56 | 00:45:13 | 08:41 min/km | +07:33 (52.) ● | +06:36 (391.) ● | +06:19 (490.) ● |
Run | 39.3 km | 12:56:37 | 00:42:41 | 08:12 min/km | +07:04 (51.) ● | +05:54 (387.) ● | +05:39 (489.) ● |
Run | 42.2 km | 13:17:56 | 00:21:19 | 07:21 min/km | +03:14 (53.) ● | +02:31 (383.) ● | +02:22 (477.) ● |
Run | 42.2 km | 13:17:56 | 05:39:17 | 08:02 min/km | +01:05:04 (57.) ● | +56:32 (425.) ● | +54:53 (533.) ● |
Total | 221.5 km | 13:17:56 | 13:17:56 | 16.66 km/h | +02:04:49 (55.) ● | +01:54:55 (426.) ● | +01:47:48 (530.) ● |