Michael Plaxton-Harrison -
Ironman South Africa 2023

Quick facts

34/28/3Alle/Geschlecht/AK

M35-39Altersklasse

476Startnummer

South AfricaNationalität


12:04	4:52:09	3:23:27	8:35:58

Vergleiche Michael Plaxton-Harrison mit anderen Athleten!

476 Plaxton-Harrison

427 Bereznyak ×

832 Sterk ×

490 Trost ×

67 Friess ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:12:04	00:12:04	01:20 min/100m	-03:01 (9.) ●	-03:04 (42.) ●	-03:15 (53.) ●
Wechsel		00:15:43	00:03:39	-	-02:41 (9.) ●	-02:53 (63.) ●	-02:51 (86.) ●
Radfahren	16.8 km	00:46:40	00:30:57	32.57 km/h	-05:10 (10.) ●	-05:26 (48.) ●	-05:56 (56.) ●
Radfahren	38.5 km	01:20:14	00:33:34	38.79 km/h	-06:37 (3.) ●	-07:10 (27.) ●	-07:49 (30.) ●
Radfahren	60 km	01:58:27	00:38:13	33.75 km/h	-09:13 (6.) ●	-09:23 (33.) ●	-10:14 (38.) ●
Radfahren	89 km	02:42:41	00:44:14	39.34 km/h	-11:13 (5.) ●	-11:46 (34.) ●	-12:38 (35.) ●
Radfahren	106 km	03:11:48	00:29:07	35.03 km/h	-08:34 (7.) ●	-08:35 (36.) ●	-09:05 (44.) ●
Radfahren	127.7 km	03:45:45	00:33:57	38.35 km/h	-11:55 (5.) ●	-11:20 (33.) ●	-12:06 (40.) ●
Radfahren	149.2 km	04:24:06	00:38:21	33.64 km/h	-13:15 (3.) ●	-12:55 (26.) ●	-13:32 (28.) ●
Radfahren	178.4 km	05:07:52	00:43:46	40.03 km/h	-12:19 (1.) ●	-12:10 (14.) ●	-12:45 (14.) ●
Radfahren	178.4 km	05:07:52	04:52:09	36.64 km/h	-01:18:16 (3.) ●	-01:18:45 (30.) ●	-01:24:05 (33.) ●
Wechsel		05:12:31	00:04:39	-	-02:38 (21.) ●	-03:03 (113.) ●	-03:02 (141.) ●
Laufen	2.7 km	05:25:42	00:13:11	04:52 min/km	-03:21 (12.) ●	-03:28 (70.) ●	-03:39 (83.) ●
Laufen	7.9 km	05:50:20	00:24:38	04:44 min/km	-06:41 (13.) ●	-07:03 (59.) ●	-07:16 (71.) ●
Laufen	13.2 km	06:15:39	00:25:19	04:46 min/km	-08:49 (10.) ●	-08:59 (45.) ●	-09:05 (55.) ●
Laufen	18.4 km	06:40:57	00:25:18	04:51 min/km	-07:48 (10.) ●	-08:12 (51.) ●	-08:19 (63.) ●
Laufen	23.7 km	07:06:44	00:25:47	04:51 min/km	-10:25 (9.) ●	-10:57 (40.) ●	-11:06 (47.) ●
Laufen	28.9 km	07:31:47	00:25:03	04:49 min/km	-10:02 (8.) ●	-10:38 (33.) ●	-10:50 (40.) ●
Laufen	34.1 km	07:57:44	00:25:57	04:59 min/km	-11:51 (7.) ●	-12:40 (31.) ●	-12:57 (37.) ●
Laufen	39.3 km	08:23:04	00:25:20	04:52 min/km	-10:58 (6.) ●	-11:27 (31.) ●	-11:42 (37.) ●
Laufen	42.2 km	08:35:58	00:12:54	04:26 min/km	-05:27 (5.) ●	-05:54 (28.) ●	-06:03 (35.) ●
Laufen	42.2 km	08:35:58	03:23:27	04:49 min/km	-01:15:22 (8.) ●	-01:19:18 (36.) ●	-01:20:57 (44.) ●
Total	221.5 km	08:35:58	08:35:58	25.76 km/h	-02:41:58 (3.) ●	-02:47:03 (28.) ●	-02:54:10 (34.) ●

Ges	Sex	Ak	Name	#	AK
20	18	1	Anton Bereznyak	427	M35-39	Russia	00:12:41	04:59:28	02:59:51	08:17:09
21	19	2	Nico Sterk	832	M35-39	South Africa	00:11:40	04:44:41	03:13:47	08:17:23
34	28	3	Michael Plaxton-Harrison	476	M35-39	South Africa	00:12:04	04:52:09	03:23:27	08:35:58
35	29	4	Stefan Trost	490	M35-39	Austria	00:13:18	04:55:07	03:20:01	08:37:47
36	30	5	Thibaud Friess	67	M35-39	South Africa	00:12:00	04:54:22	03:24:52	08:39:48
42	35	6	Andre Sanches	65	M35-39	Brazil	00:12:46	04:54:22	03:32:03	08:45:28
43	36	7	David Hynes	113	M35-39	United Kingdom	00:11:04	04:42:00	03:46:32	08:46:32
46	39	8	Ryan Eichstadt	442	M35-39	South Africa	00:13:59	05:28:16	03:00:55	08:51:55
50	43	9	Ryan Frey	112	M35-39	South Africa	00:12:09	05:15:08	03:19:30	08:53:34
55	48	10	Javier Carmona Mansilla	434	M35-39	Spain	00:11:48	05:27:34	03:10:31	08:58:25