Michael Plaxton-Harrison -
Ironman South Africa 2023
Quick facts
34/28/3All/Gender/AG
M35-39Age group
476Bib number
South AfricaNationality
| 12:04 | 4:52:09 | 3:23:27 | 8:35:58 |
Compare Michael Plaxton-Harrison with other athletes!
476 Plaxton-Harrison
427 Bereznyak ×
832 Sterk ×
490 Trost ×
67 Friess ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:12:04 | 00:12:04 | 01:20 min/100m | -03:01 (9.) ● | -03:04 (42.) ● | -03:15 (53.) ● |
| Transition | 00:15:43 | 00:03:39 | - | -02:41 (9.) ● | -02:53 (63.) ● | -02:51 (86.) ● | |
| Bike | 16.8 km | 00:46:40 | 00:30:57 | 32.57 km/h | -05:10 (10.) ● | -05:26 (48.) ● | -05:56 (56.) ● |
| Bike | 38.5 km | 01:20:14 | 00:33:34 | 38.79 km/h | -06:37 (3.) ● | -07:10 (27.) ● | -07:49 (30.) ● |
| Bike | 60 km | 01:58:27 | 00:38:13 | 33.75 km/h | -09:13 (6.) ● | -09:23 (33.) ● | -10:14 (38.) ● |
| Bike | 89 km | 02:42:41 | 00:44:14 | 39.34 km/h | -11:13 (5.) ● | -11:46 (34.) ● | -12:38 (35.) ● |
| Bike | 106 km | 03:11:48 | 00:29:07 | 35.03 km/h | -08:34 (7.) ● | -08:35 (36.) ● | -09:05 (44.) ● |
| Bike | 127.7 km | 03:45:45 | 00:33:57 | 38.35 km/h | -11:55 (5.) ● | -11:20 (33.) ● | -12:06 (40.) ● |
| Bike | 149.2 km | 04:24:06 | 00:38:21 | 33.64 km/h | -13:15 (3.) ● | -12:55 (26.) ● | -13:32 (28.) ● |
| Bike | 178.4 km | 05:07:52 | 00:43:46 | 40.03 km/h | -12:19 (1.) ● | -12:10 (14.) ● | -12:45 (14.) ● |
| Bike | 178.4 km | 05:07:52 | 04:52:09 | 36.64 km/h | -01:18:16 (3.) ● | -01:18:45 (30.) ● | -01:24:05 (33.) ● |
| Transition | 05:12:31 | 00:04:39 | - | -02:38 (21.) ● | -03:03 (113.) ● | -03:02 (141.) ● | |
| Run | 2.7 km | 05:25:42 | 00:13:11 | 04:52 min/km | -03:21 (12.) ● | -03:28 (70.) ● | -03:39 (83.) ● |
| Run | 7.9 km | 05:50:20 | 00:24:38 | 04:44 min/km | -06:41 (13.) ● | -07:03 (59.) ● | -07:16 (71.) ● |
| Run | 13.2 km | 06:15:39 | 00:25:19 | 04:46 min/km | -08:49 (10.) ● | -08:59 (45.) ● | -09:05 (55.) ● |
| Run | 18.4 km | 06:40:57 | 00:25:18 | 04:51 min/km | -07:48 (10.) ● | -08:12 (51.) ● | -08:19 (63.) ● |
| Run | 23.7 km | 07:06:44 | 00:25:47 | 04:51 min/km | -10:25 (9.) ● | -10:57 (40.) ● | -11:06 (47.) ● |
| Run | 28.9 km | 07:31:47 | 00:25:03 | 04:49 min/km | -10:02 (8.) ● | -10:38 (33.) ● | -10:50 (40.) ● |
| Run | 34.1 km | 07:57:44 | 00:25:57 | 04:59 min/km | -11:51 (7.) ● | -12:40 (31.) ● | -12:57 (37.) ● |
| Run | 39.3 km | 08:23:04 | 00:25:20 | 04:52 min/km | -10:58 (6.) ● | -11:27 (31.) ● | -11:42 (37.) ● |
| Run | 42.2 km | 08:35:58 | 00:12:54 | 04:26 min/km | -05:27 (5.) ● | -05:54 (28.) ● | -06:03 (35.) ● |
| Run | 42.2 km | 08:35:58 | 03:23:27 | 04:49 min/km | -01:15:22 (8.) ● | -01:19:18 (36.) ● | -01:20:57 (44.) ● |
| Total | 221.5 km | 08:35:58 | 08:35:58 | 25.76 km/h | -02:41:58 (3.) ● | -02:47:03 (28.) ● | -02:54:10 (34.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
